February 2013 Weight Loss Challenge
BWLWAjima
Posts: 27 Member
Hi BWLW Ladies! Are you joining us for our February Weight Loss Challenge?
This month we will focus on and commit to 3 main GOALS:
We will commit to “Eating Clean”.
We will keep a food diary of EVERYTHING we eat for 3 WEEKS – Feb 4 – 24, 2013
We will commit to exercising 5 days per week for a minimum of 45 minutes per day.
Many of the members will be tracking their food intake right here on My Fitness Pal.
For the full details of the challenge and a list of approved foods, visit http://www.blackweightlosssuccess.com/february-challenge-clean-eating-food-diary-challenge/
This month we will focus on and commit to 3 main GOALS:
We will commit to “Eating Clean”.
We will keep a food diary of EVERYTHING we eat for 3 WEEKS – Feb 4 – 24, 2013
We will commit to exercising 5 days per week for a minimum of 45 minutes per day.
Many of the members will be tracking their food intake right here on My Fitness Pal.
For the full details of the challenge and a list of approved foods, visit http://www.blackweightlosssuccess.com/february-challenge-clean-eating-food-diary-challenge/
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Replies
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Accepted!0
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I'm in!
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in.....love the challenges & gained some new friends0
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Im in, does checking into this group count as a weekly check in?0
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Sure does, You can check in here on MFP on the weekends.0
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I'm in!0
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Let's do this 0
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Count me in!0
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Let me know if you have any questions about the Challenge details.0
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Im in...0
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I will!0
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Let me know if you have any questions about the Challenge details.
I guess I could "google it"....but I need some info on the Eating Clean. :flowerforyou:0 -
Count me in!0
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I'm committed.0
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I love a challenge! Count me in.0
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I'm in....0
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I'm in. I really enjoyed the green smoothie challenge. Looking forward to more results with this months challenge.0
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I lost 30 pounds with exercise and my fitness pal, but unfortunately even though I continue to exercise I stopped losing weight as soon as I stopped having a food diary on my fitness pal. The good news is that I haven't gained any weight. I am ready for this challenge. It is long overdue.0
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im in! cant wait to start! so eating clean means nothing thats been processed right? im late so in conjunction with this challenge im going to do the green smoothie too!0
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I'm IN! I've never done a challenge before, so this should be fun.
Ebony0 -
Im in!!0
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I'm in. This will be one of 2 challenges I am participating in - I need it from both sides! Good luck to everyone 0
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I am in 100%0
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In.0
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MsFaithful, Please read the whole announcement of the challenge on our blog for info and resources on clean eating http://www.blackweightlosssuccess.com/february-challenge-eat-cleanfood-diary/0
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Sassys4538, i'm glad you enjoyed the green smoothies. I'm continuing with them this month as a part of clean eating. I know a number of other BWLW members are doing the same.0
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Jacquise, I give the rundown of what clean eating is and resources in the announcement of the challenge on the BWLW blog. Check it out http://www.blackweightlosssuccess.com/february-challenge-eat-cleanfood-diary/0
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Sure does, You can check in here on MFP on the weekends.
:happy: thanks0 -
Hey ladies I'm up for the challenge....but I know its going to be hard for me to keep a food diary and do all this logging of meals and exercises but I'm gonna try!!! Good luck0
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I'm ready this should be fun!!!0
