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DAILY CHALLENGE/CHECK IN - 2.2.13

shanematthews2
shanematthews2 Posts: 40 Member
in Social Groups
CHALLENGE - :45 PLANK!

As y'all can tell. I decided on a plank challenge!

CHECK-IN - Gearing up for some INSANITY in about an hour!

Replies

  • TssCnn
    TssCnn Posts: 114 Member
    Today was scheduled as an off day, BUT since I would rather have Sundays off from home workouts I did Cardio Power and Resistance a day ahead of time.

    I see your :45 Plank challenge, and raise you 4 reps. (Yeah, now I am sore)

    Tomorrow a day off, then Monday the new schedule starts!
  • Shellanfit
    Shellanfit Posts: 258 Member
    held my plank for 2:01 got out for 8 kn run and still hoping to get an insanity workout in.
  • TssCnn
    TssCnn Posts: 114 Member
    held my plank for 2:01 got out for 8 kn run and still hoping to get an insanity workout in.

    Holy Heck! Busy day!
  • shanematthews2
    shanematthews2 Posts: 40 Member
    held my plank for 2:01 got out for 8 kn run and still hoping to get an insanity workout in.

    Geez! Jump the gun! Awesome job!!
  • 1sikan
    1sikan Posts: 13 Member
    Awesome ladies! I'll have to go find this challenge. Unfortunately I'm seldom on a puter over the weekend.
  • 1sikan
    1sikan Posts: 13 Member
    I did get a 30 min run in, focused on my form, which was becoming sloppy! Tomorrow a 60 min run and/or BBL Bum Bum & Sculpt.

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