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TaylorFriend
TaylorFriend Posts: 10 Member
in Social Groups
Hello all!

I am starting the 30 Day Shred on Tuesday, February 5th.

Would anyone like to join me? Anyone starting around that time?

Any tips from veterans?

Looking forward to working hard! :]

Replies

  • 78togoal
    78togoal Posts: 13
    I just got the DVD and was looking for someone to start it with! I can do Tuesday the 5th with you :) I need to go buy the hand weights tomorrow anyways.
  • TaylorFriend
    TaylorFriend Posts: 10 Member
    Oh, Perfect!

    I'll add you as a friend on here so we can chat more about it throughout the weeks! What weight amount are you starting with?? :]

    PS: Anyone else is welcome to join us at any time!
  • kelly101386
    kelly101386 Posts: 389 Member
    Having done it twice I will say don't concern yourself with the scales alone, measure yourself with a tape measure. I lost 15lbs through two rounds of 30DS, the weight didn't shift much second time round but I was still losing inches. 15lbs down and 17 inches.

    Also don't worry about doing it for 30 days straight, give yourself at least one rest day, it will not affect your results. I had weekends off and still saw great results.
  • Thunderbyte
    Thunderbyte Posts: 3
    I'm thinking of starting this week, how are you guys doing now that you're almost at the end?
  • nodellsj
    nodellsj Posts: 52 Member
    yall wana add me too? im doing 30 days of each level i am currently on day 7 of level 2 please please

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