I think in another couple weeks, I will start adding weighted gloves to my workouts and build with my kbells somewhere in between.

I was doing kettlebells at least twice a week and absolutely love it! I even competed in an IKFF meet in 2010 Unfortunately, I have injured my shoulder playing softball recently so I'm struggling to get my strength training into my workouts. I'm really hoping when I see the doctor this week she gives me the okay to get back into it. Do you do it on your own or in a group fitness class?

I have done it at the gym with an RKC instructor and have done it on my own. I will be doing this on my own when I add it in. I am just trying to take it slow so I don't get hurt, because I know myself. I have read up on this and have books from Pavel Tsatsouline and love Andrea DuCane's The Kettelebell Goddess. There is a lot of information from Dragon Door online. Pavel's book is more fundamental and Andrea's dvd is more geared towards women but, it's no joke! Good luck getting your shoulder back in order.