Spring Fling 02/01/13 through 05/01/13

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Ab Exercise

mrzpeep1 Posts: 64 Member

February 2013 in Social Groups

I have a 10 min Pilates abs DVD. Is this ok to use everyday?

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  FilleNoire Posts: 18

  February 2013

  It is my understanding that the abs are the only muscle group that we are actually able to work daily! So go for it!

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