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Spring Fling 02/01/13 through 05/01/13
Spring Fling 02/01/13 through 05/01/13
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Ab Exercise
mrzpeep1
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64
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February 2013
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I have a 10 min Pilates abs DVD. Is this ok to use everyday?
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FilleNoire
Posts:
18
February 2013
It is my understanding that the abs are the only muscle group that we are actually able to work daily! So go for it!
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