Announcements
Important stuff will go here one day.
Discussions
How's Everybody doing?
It took a bit before I got into a routine of recording my food intake and Exercise, But I feel like I finally am on a roll, and hopefully, tear it up over the summer! I hope you are all doing well too!!
7 week Check-in...lucky 7...how is everyone?
Hey crew it's been 7 weeks. How is everyone? If there have been short falls and set backs...it's OKAY!! Spring Fling is still in operation,,
Are we posting for March?
So is the plan to post once per month to encourage accountability?
How well did you do in Feb?
Well when we started out in Feb my goal was to make it into the 250's by march first. Did I make my goal yes? Was it way into 250's??? NO I now weight in at 259lbs. But on the right track. :) How did everyone else do with Feb???? Are you re-vamping your goal for 5/1/13??? Me i'm hoping to be in the low 240's by then. Good…
21 DAY DETOX - SPRING FLING VERSION
Hello group! I hope everyone is doing well. After a visit to the doc (:sad: ) I've decided to clean house! So today I began a 21 day detox. I'm eating raw fruits & veggies and also juicing with my new shiny Breville. Hopefully this will not only make my inside healthier but also knock some of those extra pounds off during…
Anybody Out There?
Anybody still spring flinging? I have recorded my food for 35 straight days!!!
Anyone training to run a 5k?
Hi all, I'm Becky. I'm 35 and getting active for the first time in my adult life. I'm carrying around about 75 lbs. too many, but I'm working on that! I started training to run a 5k a couple of weeks ago and I find that I hate running as much as I always have. BUT, I want to be ABLE to do it. I'm using an App called…
Accountablilty
Hey all! I really fall off on the weekends, I tend not to exercise and track ANYTHING. I am just getting over being sick for the past 2 months, so if you see me not track something, please let me know. Encourage me to exercise more (kick my butt). I'll try to do the same for anyone that wants it too. My goal for Feburary…
Clean Eating
Anyone eating clean? If so what protein bars would you recommend?
WORKOUTS!
This is the place to spill the goods! What type of workouts are you doing? How often? Calories burned? Advice, suggestions, no-no's, and experiences...share them all here. What do you love? What do you hate! I'll post first!
