2013 POUND A WEEK GROUP

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

1/30 THRU 2/5 WEEK 5 WEIGHT LOSS

13

Replies

  • DterMined2012
    DterMined2012 Posts: 540 Member
    178.8 lost 1 pound
  • Fat2Fit145
    Fat2Fit145 Posts: 385 Member
    I lost track, but Im at 176.4 this morning... think i started at 174.4.... was at 179 for the past 2 weeks... so thats a small accomplishment...the scale went down this morning.
  • chellie47
    chellie47 Posts: 97 Member
    -.02 loss for week 5
  • suzy1220
    suzy1220 Posts: 118 Member
    I lost 3.2 this week!
  • jsb76
    jsb76 Posts: 35 Member
    1/1/2013 203.2
    1/29/2013 196.8
    2/5/2013 194.8
    Down 2 this week- yay!!
  • henryvg2
    henryvg2 Posts: 33 Member
    Finally! Lost one pound!

    261 today
  • katiedid1226
    katiedid1226 Posts: 231 Member
    Lost .9 !

    Not one pound - JUST .9 again. LOL!
  • amandammmq
    amandammmq Posts: 394 Member
    I lost another pound! I was away all weekend so didn't post last Friday. Man, a pound a week is not very gratifying compared to the stuff you see on TV, but I just think about what things will be like 6 months from now, and I know I'm doing the right thing.

    1/15 201.5
    1/25 200
    2/1 199
  • AshleyLo_44
    AshleyLo_44 Posts: 206 Member
    Weight loss 1.5 pounds
  • athenaheim
    athenaheim Posts: 496 Member
    LW- 233
    CW- 230. -3
  • GPSHEALTHCOACHING
    GPSHEALTHCOACHING Posts: 497 Member
    Down 2.4 POUNDS!!!!!!!! HOW? By GREATLY reducing my processed, white flour, white sugar JUNK CARBS!!!!!! Considering the week I've had.... This is a HUGE VICTORY!!!!!
  • athenaheim
    athenaheim Posts: 496 Member
    Down 2.4 POUNDS!!!!!!!! HOW? By GREATLY reducing my processed, white flour, white sugar JUNK CARBS!!!!!! Considering the week I've had.... This is a HUGE VICTORY!!!!!

    Great!!!!
  • fitnwhole
    fitnwhole Posts: 227
    1/01 ~ 170.2 SW
    1/08 ~ 169.4 (-0.8)
    1/15 ~ 168.2 (-1.2)
    1/22 ~ 169.4 (+1.2) *PMS*
    1/29 ~ 172lbs (+2.6) *PMS*
    2/05 ~ 168.8 (-3.2)
  • autumnsnow786
    autumnsnow786 Posts: 279 Member
    Went from 150.2 to 146.8
  • DterMined2012
    DterMined2012 Posts: 540 Member
    Down 2.4 POUNDS!!!!!!!! HOW? By GREATLY reducing my processed, white flour, white sugar JUNK CARBS!!!!!! Considering the week I've had.... This is a HUGE VICTORY!!!!!
    good job girl!!! I will need to visit you last week's diary :wink:
  • inspirem
    inspirem Posts: 182 Member
    Lost 1 lb!
  • gdneff
    gdneff Posts: 279 Member
    I lost .4 lbs this week. Unfortunately, it kicks me out of the Survivor Challenge, but it is still a loss. That just means that to reach my goal fo 265 by 2/14, I have to lose .6 this week. I am not giving up. We can do this. Good luck to everyone this week.
  • jc1231
    jc1231 Posts: 67
    Lost 1.8 pounds for the week!
  • Krohnie
    Krohnie Posts: 286 Member
    Im down one to 183.4
  • inskydiamonds
    inskydiamonds Posts: 2,519 Member
    SW: 209.4
    LAST WEEK: 203.2
    CURRENT: 200.2

    I am kind of shocked at the loss this week. But I got an exercise bike that I have been adding into my exercise. I guess it's helping!
  • littlemzkitty
    littlemzkitty Posts: 137 Member
    1/1 - 215
    1/29 - 206.2
    2/5 - 205.2

    Since 1/1 - 9.8 lbs

    It was a hard pound, but I managed to get it
  • kpierce169
    kpierce169 Posts: 54 Member
    Down 0.8 lb :sad:
  • Sharon_0719
    Sharon_0719 Posts: 9 Member
    Last Week: 169
    This Week: 168.4

    Down .6 lbs
  • eazieske
    eazieske Posts: 212 Member
    DOWN 1 POUND NOW IM AT FITNESS ISLAND!!!!
  • fitzgeraldc
    fitzgeraldc Posts: 18
    SW 190.6
    LW 189.8
    CW 188.9

    Trying to keep my focus, I keep telling myself that I can do this!
  • tinatatertoes
    tinatatertoes Posts: 100 Member
    I've lost 5.2 pounds this week.

    Started: 314
    Last week: 298.4
    This week: 293.2
  • keeky03
    keeky03 Posts: 33 Member
    1/1 262
    1/8 259.8 (-2.2)
    1/15 257.2 (-2.6)
    1/22 255.2 (-2)
    1/29 251.4 (-3.8)
    2/5 250.4 (-1)

    Barely safe...........
  • TLL09
    TLL09 Posts: 125 Member
    Stayed the same...166
  • Wraiythe
    Wraiythe Posts: 780 Member
    I hate the fact that my weight vacillates so much! It went from 286 last week to 294 4 days ago, 283 2 days ago and 285 today. *throws hands up*. Sheesh :)

    SO, I seem to have lost 1lb since last week LOL
  • mminer74
    mminer74 Posts: 9 Member
    Down 1! 6 pounds so far.
This discussion has been closed.

Categories