30/01 check-in/weigh-in report
Replies
-
Okay so mine is a little difficult. I think my scale is crazzy and has a mind of it's own. So I was stuck at 9lbs lost for 2 weeks and I only started 1/2/13. Today I got on it and it moved a tiny bit 9.2 pounds lost. However I had my yearly physical today and it said I was 5.8lbs lighter then my scale at home. I knew my scale was acting fishy because the last couple times I stood on it was all over the place (darn digital scales).
Oh also the Doctor scale was the start of my weight but my scale at home agreed with the doctors
Since 1/2/13 SW: 240
At start of Challenge 231 (to the best of my knowledge with crazzy scale) weight before the scale went crazy.
Today (crazzy scale) 230.8
Doctors Office (today) 225.0
So either I lost .2oz or I lost 6lbs
What do you recommend I use?
I know I need to replace my scale.0 -
Bit late, but my scale gave a crazy result yesterday.
SW: 228
CW: 228
No change.... but am expecting this as have changed eating plan, so hopefully will change before valentines day.0 -
:sad: One week down and I've only lost 0.2 lb! Disappointed with myself, but at least it was a loss not a gain I suppose! Lots to do in the next two weeks though .0
-
Well I am not sure if I will be down 6lb by my birthday (valentine's day) I had an appointment with my nutritionist yesterday and i gained almost 2 lbs since my last weigh in, i have been eating well, averaging between 1200 and 1300 cal a day. I have been drinking between 12 to 16 glasses of water a day and working out hard doing both the 30 day shred and turbo jam, my nutritionist said it was lean muscle mass i am still losing fat which was reassuring to know that I gained muscle which will help burn more calories, however, I still want to see the scale go down. If I keep gaining muscle, how am I suppose to lose 4 lbs in 2 weeks?0
-
Well I am not sure if I will be down 6lb by my birthday (valentine's day) I had an appointment with my nutritionist yesterday and i gained almost 2 lbs since my last weigh in, i have been eating well, averaging between 1200 and 1300 cal a day. I have been drinking between 12 to 16 glasses of water a day and working out hard doing both the 30 day shred and turbo jam, my nutritionist said it was lean muscle mass i am still losing fat which was reassuring to know that I gained muscle which will help burn more calories, however, I still want to see the scale go down. If I keep gaining muscle, how am I suppose to lose 4 lbs in 2 weeks?
If that happens think bigger picture. Yeah you might miss this small challenge, but overall you will be building towards a healthier you. Thats the way i'm looking at it.0 -
Well I am not sure if I will be down 6lb by my birthday (valentine's day) I had an appointment with my nutritionist yesterday and i gained almost 2 lbs since my last weigh in, i have been eating well, averaging between 1200 and 1300 cal a day. I have been drinking between 12 to 16 glasses of water a day and working out hard doing both the 30 day shred and turbo jam, my nutritionist said it was lean muscle mass i am still losing fat which was reassuring to know that I gained muscle which will help burn more calories, however, I still want to see the scale go down. If I keep gaining muscle, how am I suppose to lose 4 lbs in 2 weeks?
I started 30ds and have gained as well. I think mine was from starting a new workout and my muscles retaining water. I had lost another pound and then after starting the workout, gained it back, plus another pound. On day 6 now and my weight has gone back down a little0 -
Well I am not sure if I will be down 6lb by my birthday (valentine's day) I had an appointment with my nutritionist yesterday and i gained almost 2 lbs since my last weigh in, i have been eating well, averaging between 1200 and 1300 cal a day. I have been drinking between 12 to 16 glasses of water a day and working out hard doing both the 30 day shred and turbo jam, my nutritionist said it was lean muscle mass i am still losing fat which was reassuring to know that I gained muscle which will help burn more calories, however, I still want to see the scale go down. If I keep gaining muscle, how am I suppose to lose 4 lbs in 2 weeks?
It doesn't matter if you don't make this challenge, although I said 6lbs, it is really about everyone just getting healthier and motivating each other, doing the best we can to make ourselves healthier by that date. It is awesome that you are doing 30 day shred! Keep it up0 -
Sorry for the late checkin.
SW 180
CW 176.5
Loss - 3.5
YAY!0 -
I'm late. Stalled out at 138.8 at the moment.0
-
I weighed myself on 1/30 but didn't get a chance until now to post it.
1/30 weigh in: 170
No pounds lost (yet), but hey, none gained, so that's good. :P0 -
SW: 143 lbs
CW: 140 lbs
I feel like the pounds aren't moving much, but lots of NSVs so I am happy. Not sure if I will get another 3 lbs by V-Day, but I will kick my butt trying!!0 -
Putting this in here now, will move to this week's weigh in report tomorrow!
SW: 274.2
1/29: 270.2
2/5: 267.8
Total loss: 6.4
I'm okay with this!0 -
SW 181.6
CW 179
Good job everyone!!
I still have 3.4 lbs to shed by Valentine's Day....not so sure I can do that but I will do my best.0 -
SW 73.2
CW 73.8
0