DAY 30: Post your activities here
lilmzritz
Posts: 176
DAY 30!!! You are all SUPERSTARS!!! Congratulations for making it this far. I am so proud to be part of this awesome group and thank you all so much for the support and encouragement that you give! KEEP SWEATING!
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Replies
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Today is 30 days for me on MFP & in this challenge. In those 30 days I have missed 1 day of working out. That was yesterday & I missed because I was out of town.
Today I walked 5 miles & did my last day of 30 day shred. I am so excited to be done with 30 day shred. My walking was 73 minutes & 30ds was 27 minutes. My total for today was 100 minutes. :noway:0 -
Day30 wow... Did a 3 mile jog today new record of 42minutes... Yay0
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Awesome work gurls !!
I'm still down & out with my knee...
Still meaning to do some type of excercise ..
But not doing it for one reason or another .. Last 2 nights due to time
But I will not let it get me down ..
Still gonna try .. And even be honest and report when I don't..
But you guys are doing awesome !!!0 -
Steps 3607 Distance 1.48 miles
50 sumo squats
30 half calf raises which I have been told to do daily by my podiatrist!!
Need to do better tomorrow.0 -
Today is 30 days for me on MFP & in this challenge. In those 30 days I have missed 1 day of working out. That was yesterday & I missed because I was out of town.
Today I walked 5 miles & did my last day of 30 day shred. I am so excited to be done with 30 day shred. My walking was 73 minutes & 30ds was 27 minutes. My total for today was 100 minutes. :noway:
WOW!!! Congratulations for missing only one day! That's one amazing NSV!0 -
P90x shoulders & arms 1 hr
I have been sore (good sore) everyday!
Keep up the great work and sweat everyone!0 -
did about 40 min walking all over campus today, phew!0
