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3,000 so far
mauswood
Posts: 137 Member
I took a few days off because I'm a bum....but now I'm back on track and up to 3,000.....feeling good. Love the Russian Twists - love what they're doing for my sides: 
http://www.youtube.com/watch?v=4wNNCQj2mV4
http://www.youtube.com/watch?v=4wNNCQj2mV4 0
Replies
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I do like the Russian Twist - I can feel it at 12, but go until 20 - will keep working on it until I can do 60. Thank you!!!!0
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how do you do a Russian twist?0
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At 4,100....18 days and 6,400 crunches to go.0
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4,500....6,000 to go.0
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4,800 right now....here's to 5,500 by the end of the day....I want to FEEL it tomorrow
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5,500 done....5,000 to go and 15 days left. Over half way. Wish I hadn't taken all those days off before - but I'm catching back up. Want to finish before the 30 days are up.0
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7,000 down....did 1,500 today....phew.0
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7,600 done - 2,900 to go and 8 days to do it in....got this.0
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Thanks for the youtube link. I didn't know there were so many ab workouts on youtube. I will be using them.0
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good job, keep it up!0
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1,500 done today - total 10,500 with a day to spare! Woohoo!0
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