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Fit test 3 results.....lets share.

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LizRodmell
LizRodmell Posts: 70 Member
in Social Groups
Howdy all my insane buddies
this morning i did my 3 rd fit test. ready to start month 2 tonight once my monsters go to bed. and i thought we could share our results and keep each other going.

Fit test #1, Fit test # 2, Fit test #3

1. Switch Kicks: 76 - 102 -115
2. Power Jacks: 23 - 42 - 41
3. Power Knees: 72 - 93 -114
4. Power Jumps: 14 - 27 -24
5. Globe Jumps: 8 - 10 -12 (full rotations)
6. Suicide Jumps: 7 - 13 -12
7. Push-up Jacks: 1 - 4 -15
8. Low Plank Oblique: 14 - 25 - 36

so i have gone down in a few things ( dunno how you go backwards but hey ho! just keep going) i am most proud of my push yp jacks. i know the number is still lo but i could hardly do 1 in the beginning so im happy

Replies

  • difazio42
    difazio42 Posts: 13
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    amazing results!!!
    :happy:
  • Callalili
    Callalili Posts: 119 Member
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    Here's mine. I was not in top condition for this. Partied a little too much Saturday night and spent most of yesterday dehydrated and not eating. So there you have it.

    Fit test #1, Fit test # 2, Fit test #3

    1. Switch Kicks: 56 - 58 - 50 (either I miscounted or see above)
    2. Power Jacks: 45 - 46 - 49
    3. Power Knees: 55 - 61 - 69
    4. Power Jumps: 17 - 20 - 23
    5. Globe Jumps: 5 - 8 - 9 (full rotations)
    6. Suicide Jumps: 12 - 17 - 17
    7. Push-up Jacks: 15 - 19 - 19
    8. Low Plank Oblique: 30 - 35 - 36
  • raggyanndoll
    raggyanndoll Posts: 176
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    so i have gone down in a few things ( dunno how you go backwards but hey ho! just keep going) i am most proud of my push yp jacks. i know the number is still lo but i could hardly do 1 in the beginning so im happy

    A couple of my numbers went down too with the second fit test. I realized that my form was a ton better and this was likely the reason that my numbers went down. Form over speed, Shaun T says.
  • carolvbuenoss
    carolvbuenoss Posts: 15
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    Fit test #1 Fit test #2 #Fit test 3
    1. Switch Kicks: 39 45 66
    2. Power Jacks 50 59 56
    3. Power Knees 80 98 107
    4. Power Jumps 38 52 61
    5. Globe Jumps 10 14 11
    6. Suicide Jumps 14 16 19
    7. Push-up Jacks 11 21 24
    8. Low Plank Oblique 53 67 67
  • Cupcakebettiejo
    Cupcakebettiejo Posts: 125 Member
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    Fit Test #1 fit test #2 fit test #3:

    1. Switch Kicks: 37 43 47
    2. Power Jacks: 38 44 45
    3. Power Knees: 70 89 98
    4. Power Jumps: 13 19 Cancelled, can't land on my knee!
    5. Globe Jumps: 7 9 11
    6. Suicide Jumps: 8 9 12
    7. Push-Up Jacks: 0 2nd 3 push ups 15 girlie push ups 11
    8. Low Plank Oblique: 20 33 39
  • Microfiber
    Microfiber Posts: 956 Member
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    My results:
    Switch Kicks - 63 - 65 - 68;

    Power Jacks - 56 - 60 - 66;

    Power Knees - 100 - 110 - 118;

    Power Jumps - 23 -25 - 30;

    Globe Jumps - 9 - 10 - 11;

    Suicide Jumps - 12 -14 - 18;

    Push-Up Jacks - 18 - 25 - 32;

    Low Plank Oblique - 51 - 67 - 74
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    so i have gone down in a few things ( dunno how you go backwards but hey ho! just keep going) i am most proud of my push yp jacks. i know the number is still lo but i could hardly do 1 in the beginning so im happy

    A couple of my numbers went down too with the second fit test. I realized that my form was a ton better and this was likely the reason that my numbers went down. Form over speed, Shaun T says.

    a couple of mine stayed the same, and both the power jumps and power squats went down for fit test 3 for me... a sign my legs are a little tired perhaps?

    roll on month 2 anyway!!!
  • bear_28
    bear_28 Posts: 59 Member
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    Hi, newbie here!

    Just finished my 2nd fit test today.

    For the fit test, it improved, uhm, generally speaking...
    1. Switch Kicks: 60 63
    2. Power Jacks: 41 50
    3. Power Knees: 77 97
    4. Power Jumps: 26 32
    5. Globe Jumps: 10 11
    6. Suicide Jumps: 17 18
    7. Push-up Jacks: 20 25
    8. Low Plank Oblique: 58 66

    For the measurements, I lost .25 inch on my waist, hips and thighs. A quarter of an inch! Uhm, yipee?! LOL Everywhere else is the same. Even the weight is the same. I'm a bit sad about it but I keep telling myself that the results will show at the end of month 2. Right? right? :wink:

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