30 Day Shred 1/28/13

Join

Day 4 lvl 2

RotterdamNL
RotterdamNL Posts: 509 Member
in Social Groups
Big sigh.... i really had trouble getting out of my bed today and i have to work at the gym in a couple hours but managed to do day 4, absolutely hated it gheghe

Replies

  • chitownbella1
    chitownbella1 Posts: 272 Member
    done...... barely :grumble:
  • FabnFit2013
    FabnFit2013 Posts: 80 Member
    same here - was down with the flu - today the levels seemed longer
  • dmfay
    dmfay Posts: 32
    done. Really thought she talked waaaayyy too long on the chair sits w/v-arm lifts. Or maybe I'm just tired today.
  • acogg
    acogg Posts: 1,870 Member
    Done! Definitely feeling it in my back and shoulders. I bought a pocket pedometer yesterday, so out of curiosity I tracked the number of steps taken during the workout. 1057 steps were registered. Way to go everyone!:drinker:
  • _Tara_R
    _Tara_R Posts: 688 Member
    Day 4 done!!!
  • mikkimomof3
    mikkimomof3 Posts: 224 Member
    I'm a few days behind...been CRAZY around here and I've just not made the effort like I should have! DAy 4 is done! Not sure I like level 2 much ...it's hard, but I'm not feeling the results like I was with level 1--think it's because it's too hard for me to do with my 5lb weights, so I'm using lighter ones...not sure. I just need to stick with it!

Categories