How is everyone doing?

How is everyone doing? I think a lot of the people that started on New Year's should be finishing soon. I have one week left! I am loving it. Down 12.4 pounds during the 5 weeks and hope to make it 15 by the end of next week!

I am excited about starting a new program next. Anyone else moving on to something new? Karen, Samantha and I are planning on starting ChaLEAN Extreme on the February 17!!!

Replies

  • karen8873
    karen8873 Posts: 100 Member
    Susan you did great ! I still havent done my final results, but my weight has pretty much stayed the same.. Im only looking to lose 5 so thats ok with me. But I did see big difference in my arm, my triceps and my waist! Last I checked I was down an inch on my waist, and those resistance band really do wonders for flabby triceps! Who knew? I was impressed with this work out, but I am eager to move on ad get EXTREME with ChaLEAN!
    Anyone else want to join our ChaLEAN group? its a 90 day program and focuses on building muscle and losing fat!