Monday - 30DS L2
Tuesday - NMTZ
Wednesday - Kickboxing Lower Body
Thursday - rest
Friday - Kicboxing Abs
Saturday - Killer B&T
Sunday - 6W6P L1

I had previously been getting in 30 minute on Tuesday and Thursday and an hour on Monday, Wednesday, and Friday. However, I just can't keep things caught up at my house right now.. So I am just going to complete one workout a day this week and not add the NMTZ or BFBM at the end each day and see if that is a good balance..

Monday - Yoga Meltdown - Level 1

Tuesday - Power Sculpt - Level 1

Wednesday - Shred it With Weights - Level 1

Thursday - Cardio Kickbox

Friday - 6W6P - Level 1

Hey, don't feel bad about this at all, doing something is always better than doing nothing and unfortunately we have a life filled with work, cleaning our homes, looking after children, seeing friends etc etc. We can't be perfect, no-one can ever be perfect, but provided we make the effort to make changes to our lives that is all that matters. You are doing more than enough this week so be proud of yourself :-)

Thanks! I needed that..

Due to work, my hubby isn't around to help to much with house work, cooking and such. So, usually it's down to me.. and after two weeks of not moping my kitchen floor, I need to cut some time somewhere. lol

I am also helping my step mother and mother plan my sister's extravagant, way to expensive, sweet sixteen that is March 2nd and also plan my baby's first birthday party that is going to be March 23rd....

I have so much to do and need about 8 extra hours each day to do it!:laugh:

Monday - Yoga Meltdown - Level 1 COMPLETED 108 Calories burned

Tuesday - Power Sculpt - Level 1 COMPLETED 101 Calories burned

Wednesday - Shred it With Weights - Level 1

Thursday - Cardio Kickbox

Friday - 6W6P - Level 1

Monday - Yoga Meltdown - Level 1 COMPLETED 108 Calories burned

Tuesday - Power Sculpt - Level 1 COMPLETED 101 Calories burned

Wednesday - Shred it With Weights - Level 1 COMPLETED 160 calories burned

Thursday - Cardio Kickbox

Friday - 6W6P - Level 1

Monday - 30DS L2
Tuesday - NMTZ
Wednesday - rest
Thursday - Kickboxing Lower Body + 6W6P

So I had to modify this routine. I dont think my body can take 6 days of these workouts...I've been so fatigued and overall not feeling like myself for the past couple of weeks. I think it may be because I cant/dont eat enough to work out that many days...as crazy as that sounds. I took off 3 days and my workout today (Sat) was so awesome...I did standard push-ups like a champ and it felt great! I think my body needed some time to recover...my nose has even stopped running...LOL So I've decided to go down to 4-5 days of workouts starting next week. This is how it went this week...

Monday - 30 Day Shred Level 3
Tuesday - Ripped in 30 Level 3
Wednesday - Rest
Thursday - Rest
Friday - Rest
Saturday - No More Trouble Zones
Sunday - Rest

I hope this change doesnt cause any set backs in inches loss...guess we'll see at the next checkpoint.

Hope everyone is still staying motivated!

Going to step it up a notch this week!

Monday - 30 Day Shred Level 3
Tuesday -Ripped in 30 Level 3
Wednesday - No More Trouble Zones
Thursday - 30 Day Shred Level 3
Friday - Ripped in 30 Level 3
Saturday - Cardio (Body Revolution Cardio 3 or a run)
Sunday - Rest

There may be some movement of some this due to after work events but I'm going to shoot for my typical week.

Hope everyone is staying motivated! I'm looking forward to see what my Feb results will be.

Didn't follow my original plan very well this week but I got something done almost every day

Monday - 30DS L2
Tuesday - NMTZ
Wednesday - rest
Thursday - Kickboxing Lower Body + 6W6P
Friday - Killer B&T L1
Saturday - Kickboxing Abs- ow my poor buns still hurt from yesterday
Sunday - 30 DS L2