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what size dumbells
waterfalls10
Posts: 1 Member
I was just wondering how much weight are you guys using while doing the DVD?? 3 lbs 5lbs ??
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Replies
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I have been using 3 pound weights. I have worked my way up to Level 3 Day 1. Hope this helps.0
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I used the 5 pound weights. I got to a point on level 1 that I could use 8 pounds. But on level 2 I use the 5 pounds.0
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I've been using 3 pound ones, once I get to level 3 I will up it to 5 pounds.0
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5 lbs right now ... hope to move up to 8 lbs by level 20
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5 lb0
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I've been using 3lb planning to move up to 5lb for level 3 :-)0
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2lbs for the first go-round, then we'll see. I don't want to go too heavy and disrupt my regular training.0
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I'm using 2lbs...I have no muscles at all so working my way in gradually!x0
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I just did day 1 and I used 2.5 lbs. I don't see me moving up to heavier weights for quite a while!0
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I just did Day 1 today and used soup cans (about 1 lb each) to see how I felt. I'm going to go get 2 lb weights today. I want to make sure I completely do the exercises and not wimp out too much. Once I can get through the workout without feeling like death, I'll up it 1 lb each level.0
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I just did Day 1 today and used soup cans (about 1 lb each) to see how I felt. I'm going to go get 2 lb weights today. I want to make sure I completely do the exercises and not wimp out too much. Once I can get through the workout without feeling like death, I'll up it 1 lb each level.
I hear the whole "feeling like death" part. Not sure yet if it's me feeling like death or wishing I could make Jillian feel like death after all the torture she puts me through. Probably a little bit of both
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