30 Day Shred Motivation and Support!

This group is for anyone who wants to or has been doing the 30 Day Shred workouts by Jillian Michaels that is seeking support and motivation!

Owner: sydneyawLeaders: sydneyawCreated on February 11, 2013111 membersPrivacy: Public

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• Anyone just started this?

  Hi, I see the last post on a 30 Day Shred topic was a month ago so I guess everyone has completed their 30 days. I just started at the weekend, and completed day 5 of Level 1 today. I'm feeling great …

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  1 comments

  Started by sazzlepanties

  Most recent by MelClaire2000

  May 28, 2013

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• Where are you at?

  For those who have started, where are you at in the workout and how has it worked for you so far mentally and psychically? I am on day 15 and am seeing dramatic changes in my body and endurance since …

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  59 comments

  Started by sydneyaw

  Most recent by maggs155

  Apr 12, 2013

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• Finished 30 day shred

  Ok. No exercise for me today!! Maybe gym later. But wanted to let you all know my results after 30 days straight of JM shred. Smallest part of waist went from 30" to 27-3/4" Largest part of waist (at …

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  3 comments

  Started by cindylmanly

  Most recent by GC2B

  Mar 21, 2013

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• How heavy are the weights your using?

  Hi Guys.... Just wondering what size weights people are using. I have just completed day 4 of level 1 and I have been using 3lb weights. My quads have been screaming for the last 3 days although I can…

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  11 comments

  Started by Mills2BClarke

  Most recent by GC2B

  Mar 21, 2013

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• And again

  Started 30 Day Shred again today. Day 1 done :3 Amazing how much easier the first level seems.

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  1 comments

  Started by sydneyaw

  Most recent by Caramel_24

  Mar 19, 2013

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• Level 3

  I'm just wondering what everyone's thoughts are on level 3. I just did it for the first time and I did not enjoy it at all. All the jumping exercises are too hard on my knees and I feel like if I don'…

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  1 views

  2 comments

  Started by Shaylj

  Most recent by Brie4me

  Mar 13, 2013

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• Check in

  So how are you guys feeling, are you still doing it? If so where are you?

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  1 views

  8 comments

  Started by sydneyaw

  Most recent by minsch

  Mar 7, 2013

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• Rest days

  Here's my 2 cents. I haven't seen anything where Jillian Michaels says we should do this for 30 days in a row with no rest days. I did find a link to a video of her several months ago where she was as…

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  1 views

  7 comments

  Started by ziggyc

  Most recent by lorealbies

  Feb 22, 2013

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• What is your goal?

  Mine is to lose 28 pounds by the June 1st because that's when I go on a trip to Manhattan, NY like every summer where I always get new clothes but then stop fitting in them eventually. I also graduate…

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  1 views

  1 comments

  Started by sydneyaw

  Most recent by ambsnic17

  Feb 18, 2013

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• Level 2 - knees

  So today I am supposed to start level 2. My knee has been pretty sore and I just checked out whats in store at level 2 and Im thinking this could really suck. Seems like the modified version is more k…

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  1 comments

  Started by theMIDDLE

  Most recent by Shaylj

  Feb 17, 2013

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