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Niqkeema
Niqkeema Posts: 17
in Social Groups
Hii everyone, I have just started to consider how overweight I am and have decided to start a weight loss journey. I have created a list of exercises I want to start doing however tomorrow is going to be my first day at it. Also I have started to record the food I have been eating...so as to know where to cut back on...feeling good about doing something for myself...hope we all benefit from the changes we want to make

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  • EjaneK11
    EjaneK11 Posts: 209 Member
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    Hello! I think you came to the right website! This website has been helpful for me. Good luck on your journey but you can do it!
  • alisi85
    alisi85 Posts: 27 Member
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    Heyyyy I think that's great that your doing that!! I feel like MFP is a great place to stay motivated and keep yourself in check. Good luck with everything!! :)
  • coke_bottle
    coke_bottle Posts: 259 Member
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    I feel the same way, CHEERS!:flowerforyou:
  • Niqkeema
    Niqkeema Posts: 17
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    thank yu
  • Amber1070
    Amber1070 Posts: 106 Member
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    Hello :-) this is a great site with wonderful supportive people

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