2/6 THRU 2/12 WEEK 6 WEIGHT LOSS
Replies
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SW: 235
CW: 210
GW; 140
LW: 210
TW: 2100 -
UP .2 pounds.... :explode: :mad: :grumble:
I know this isn't much of a gain but it's a gain and NOT a 1 pound loss! I feel like I'm a hamster on a wheel and spinning yet not really going ANYWHERE!! Now that life seems to have calmed down I am KICKING IT INTO HIGH GEAR!!!!! I'm going to watch EVERY morsel I put into my mouth & workout like a mad woman..... :devil:
If I don't, I just don't seem to lose weight. The "make small lifestyle changes" isn't getting me anywhere. Don't get me wrong, I'm going to be healthy about it but time to CUT THE PROCESSED JUNK!!! Oh, and take on a part tme job.... as a YMCA GYM RAT!!!! :laugh:0 -
229 this week. down 1lb from last week0
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1/1: 171
1/8: 168.2
1/15: 166.2
1/22: 165.8
1/29: 166
2/5: 166
2/12: 168
Up 2 pounds.
Okay time to get re-focused! I WILL lose this weight!0 -
1/01 ~ 170.2 SW
1/08 ~ 169.4 (-0.8)
1/15 ~ 168.2 (-1.2)
1/22 ~ 169.4 (+1.2) *PMS*
1/29 ~ 172lbs (+2.6) *PMS*
2/05 ~ 168.8 (-3.2)
2/12 ~ 167.4 (-1.4)0 -
1/1 262
1/8 259.8 (-2.2)
1/15 257.2 (-2.6)
1/22 255.2 (-2)
1/29 251.4 (-3.8)
2/5 250.4 (-1)
2/12 249.4 (-1)
Barely safe........... again0 -
222 last week 219 this week 3 pound loss0
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I unfortunately gained 1 lb this week0
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That 1lb gain was for 2/6 I didn't post.......I actually lost that 1lb this weeks weigh in 2/12 so I am back at a total of 7.2 lbs total loss0
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Last week: 169.4
This week: 168.4
Total this week: down 1 pound!!!0 -
Sadly it is only half a pound lost this week, but I am very proud of myself for this half a pound since I only was able to go to the gym once and had to eat out the whole week being at a conference and all. So happy I didn't gain any weight and I tried making the best choices I could. But I lnow I'm gonna have to bust my butt off and maybe on the chopping block for not losing a whole pound.
That is something to be proud of!! In the past, I have always gained while on business trips. This time I really tried to stay focused, packed healthy snacks, worked in some exercise in my room and didn't give in to a weight gain just because I was traveling. And it worked. I lost a pound that week and was SO MUCH MORE PROUDER of that 1 pound loss than some of those 3- or 4-pound losses.0 -
unfortunately up 3 lb this week after all inclusive vacation :sad: :sad: :sad: :mad:0
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no weight loss this week:(0
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1/1/2013 203.2
1/8/2013 201
1/15/2013 201
1/22/2013 198
1/29/2013 196.8
2/5/2013 194.2
2/12/2013 193.6
Lost 1/2 pound- I'll take what I can get!! :happy:0 -
sorry I am so late posting. I have lost 1 lb this week. Keeping on track super happy.0
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No loss but not gain and I have been doing a lot of strength training so it might be another couple weeks before I start losing again.0
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down 2!
259 today0 -
2.8 lbs lost this week. Hee Haw!0
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2 lb gain this week..... Too much junk and a couple days of not tracking....still have not been able to figure out how to get exercise into my life.
1-1...167.5
2-5...163
2-12..165
Only a 2.5 lb loss since jan1.... But I'm not gaining0 -
I lost 1.4 lbs this week. Started Tae Bo today though so I'm hoping if I keep it up I can get back on track LOL0
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Last week: 187
This week: 182
I started new medications last week because of hormone imbalance, at least one has a diuretic effect. So much of those five pounds lost were water. Thus, nothing to be worried about.0 -
Back to 169.
+.6
Argh.0 -
This week was a success. I lost 1 lbs!!!
Week 2 1/09 - 1/15 140.7
Week 3 1/16 - 1/22 139.2
Week 4 1/23 - 1/29 137.4 (62.3Kg)
Week 5 1/30 - 2/05 137.5
Week 6 2/06 - 2/12 136.5 (61.9Kg)0 -
I've lost 7lbs in the past two weeks0
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I've lost 7lbs in the past two weeks
What a great loss! congratulations:)0 -
Lost 1 pound this week! YAY0
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I forgot to report in! Sorry....I have NO CHANGE.
Thank you!0 -
My current weight 225lbs. Last week weigh in 226lbs.0
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I stayed the same. Given the week I had, thats an achievement!0
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I am another who was behind the times in reporting.
Last week:
291.1
This week
289.9
loss of 1.20
