tofu stir fry
MissySchwab
Posts: 529 Member
1 block tofu marinated in a low sugar calorie terayki sauce for 15 minutes before cooking
1 bag brocolli slaw
1 bag pea pods cleaned
1 onion sliced thin
1 tsp grated ginger
teriayki sauce
slice tofu in small bite size pieces and stir fry on high till lightly browned in a 1 tsp of oil and remove stir fry veggies quickly till tender crisp in an additional tsp of oil and then add enough terakyi sauce to coat and remove from heat add ginger mix it in and gently fold in the tofu.
1 bag brocolli slaw
1 bag pea pods cleaned
1 onion sliced thin
1 tsp grated ginger
teriayki sauce
slice tofu in small bite size pieces and stir fry on high till lightly browned in a 1 tsp of oil and remove stir fry veggies quickly till tender crisp in an additional tsp of oil and then add enough terakyi sauce to coat and remove from heat add ginger mix it in and gently fold in the tofu.
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Replies
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Sounds good, but I never ate tofu. U should make your food diary public.0
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Yes, that does sound yummy. So... I guess I should check out the tofu at the store too, huh?
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the tofu to me tatses really silky and creamy almost with a mild terakyki flavor.When I bite into it reminds me almost like a thick greek yogurt or like a flan texture.My kids really love it .I get mine at Walmart for around $2.50 and I use the extra firm0
