Insanity

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

what kit do I need?

MrsAgi
MrsAgi Posts: 338 Member
edited January 13 in Social Groups
As the title says . What kit do I need to do the Insanity programe? I have the DVDs, but not had a chance to look at them yet - couldn't see any info in all the paperwork bumpf that came with it!

I have a mat, and dumbbells - do I need anything more?

Thnks

Replies

  • YoungDoc2B
    YoungDoc2B Posts: 1,593 Member
    All you need is your body, a towel (for at the end when you're lying in a pool of sweat), and definitely a water bottle. Also, a heart rate monitor would be ideal (although this is optional) so that you know exactly how many calories you're burning.
  • Callalili
    Callalili Posts: 119 Member
    A heart rate monitor is a good idea because it really gets up there. I also use a yoga mat for some of the cardio abs, but it's not necessary.
This discussion has been closed.

Categories