Insanity

Join

what kit do I need?

Options
MrsAgi
MrsAgi Posts: 338 Member
edited January 13 in Social Groups
As the title says . What kit do I need to do the Insanity programe? I have the DVDs, but not had a chance to look at them yet - couldn't see any info in all the paperwork bumpf that came with it!

I have a mat, and dumbbells - do I need anything more?

Thnks

Replies

  • YoungDoc2B
    YoungDoc2B Posts: 1,593 Member
    All you need is your body, a towel (for at the end when you're lying in a pool of sweat), and definitely a water bottle. Also, a heart rate monitor would be ideal (although this is optional) so that you know exactly how many calories you're burning.
  • Callalili
    Callalili Posts: 119 Member
    A heart rate monitor is a good idea because it really gets up there. I also use a yoga mat for some of the cardio abs, but it's not necessary.
This discussion has been closed.

Categories