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2ND WEEK JMBR ???

kymkan
Posts: 444 Member
How many of you are going to try to keep up the extra cardio now that we have hit week 2?
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I will tomorrow and maybe on Thursday but not everyday. I'm going to enjoy this week of not workout twice in a week. That might change who knows I change my mind a lot lol0
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I am going to add in my own cardio (I miss my runs- haha never thought Id say that!) on a few days. If I dont work on my rest days and dont do something I have the tendency to graze a lot. Also just some days I feel like I could do more so I will.0
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I never know until I see how I feel in the evenings, but I'm not going to try to do it every day - I didn't yesterday. I'm focusing more on working harder on the workouts.0
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I'm going to keep getting in at least a 2 mile walk twice a week but aiming more for 3.0
This discussion has been closed.