want to give and lost all hope

lostemt
lostemt Posts: 152 Member
I no sooner start feeling better and then things go back down the crapper. I have lost a lot of hope and cry and the drop of the hat and then anger sets in. So hard to deal and don't where to turn. I don't want to express my feelings cause I will feel they would come out the wrong way.:sad:

Replies

  • Are you losing hope because of your weight loss journey? Or is there another reason, work, relationship, feelings? I think you are doing a really good, consistent job from the pics you have posted. It can be frustrating to work so hard and not have weight fall off the way they do on some television programs (where the person who is trying to lose is pretty much driven to distraction by a drill instructor). If the time comes you can say more about your frustrations and feelings, please do.
  • lostemt
    lostemt Posts: 152 Member
    Between the lack of sleep most nights the past couple weeks and the stress of yesterday....my mood is ****ty. I hope it passes soon. I've tried to stop the negative thoughts, not let things bother me....but it's just not working today. I just want to cuss and scream! Or cry? All 3! I'm all over the place right now. :( The depression that hung around for so long is gone, I hope it doesn't come back! I can't take that anymore!
  • clydethecat
    clydethecat Posts: 1,087 Member
    maybe its time to talk to your doc. a medication check up may do wonders. and just having someone to touch base with should help at least a little. there is no reason to be in pain like this, thats what the docs are there for.

    i hope this does pass and you feel better soon.
  • Go ahead and vent. Do you have somewhere to go where you can just scream, yell and cuss. We all have bad days, particularly when we aren't sleeping. I think you have every right to feel awful. Do you have a therapist to talk to?