my fried baked chicken
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MissySchwab
Posts: 529 Member
8 chicken legs
1 cup sour milk(1 tbsp lemon juice in 1 cup milk)
2 tsp salt
1/2 cup corn starch
1/3 cup corn meal
3 tsp paprika
1/4 tsp cayenne pepper
mix everything but the milk together in a bowl and put the milk in another bowl and make a dipping station
dip the chicken in the milk then in the dry and let rest of cookie cheets on cooling racks for 10 minutes,then redip in dry only and place in a baking dish sprayed with cooking spray and spray the chicken to help it crisp and bake at 400 for 40 to 45 minutes till done in the inside(meat themo reads 180).1 leg is about 300 calories .
1 cup sour milk(1 tbsp lemon juice in 1 cup milk)
2 tsp salt
1/2 cup corn starch
1/3 cup corn meal
3 tsp paprika
1/4 tsp cayenne pepper
mix everything but the milk together in a bowl and put the milk in another bowl and make a dipping station
dip the chicken in the milk then in the dry and let rest of cookie cheets on cooling racks for 10 minutes,then redip in dry only and place in a baking dish sprayed with cooking spray and spray the chicken to help it crisp and bake at 400 for 40 to 45 minutes till done in the inside(meat themo reads 180).1 leg is about 300 calories .
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Replies
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I do something VERY similar.--YUMMY!
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I vary this recipe up and sometimes I don't bake it and do old fashioned fried chicken sometimes 2 but I love the baked version so much.I am very passionate about cooking and baking0
