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Anyone know/direct me to any lactose free recipes please?
ThatCatholicGirl
Posts: 209 Member
I have asked this question before on other forums but keep getting recipes that use American products offered to me!!! So for all their well meaning, it's utterly worthless! I make all my meals from scratch but have recently been diagnosed as being lactose intolerant and I wondered if anyone had any recipes that they could recommend or any products? TIA!
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All UK supermarkets sell dairy subs for this now. if you google lactose free recipes UK you will find info from assosciation to help people.I f you like spicy or chinese food you can do a lots with curries, tomato based pasta sauces etc.
Even bbc website has some
http://www.bbc.co.uk/food/diets/dairy_free0 -
My daughter is working her way through these 14 recipes............
http://www.bbcgoodfood.com/content/recipes/special-diets/dairy-free/
.......so you're ok for the next fortnight!!0 -
and have you tried the new milk range all the big super market have got in,alpro almond and hazlenut milk sooooo yummy! x :bigsmile:0
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