Welcome! MFP is a great site! Its so easy to use and, if you DO use it, you cant help but lose weight. No diet works....believe me, I know...I've tried LOTS of them before I came here. All it takes is watching what you eat and moving around more than you used to. I only take Metformin now and that's only to help with my weight loss. My BS is under control through my diet and I have no intention of EVER going back on the other meds.

My diary is public, feel free to check it out. I am not perfect but I think I am doing pretty well. Again, welcome!

Hi there lsngwght,

You've come to the right place. From my experience, since joining this group, there are (many) knowlegeable members here eager to offer you their support, inspiration and encouragement.

Having been (aware), you've been diabetic for 15 years, it's great you're wanting to lose some weight and lead a healthier lifestyle.

http://www.bloodsugar101.com/ is a great site, packed with a lot of useful information, that's been very helpful to me.

I was diagnosed with T2 in 1986 and use Novolog, Lantus and Metformin to control my blood sugars. Since joining MFP, and by taking advantage of this site to log my meals, reduce carbs, adding some excersize to my weekly routine, losing a bit of weight, I've been able to reduce my mealtime insulin to carb ratio's, along with reducing my Lantus dose at bedtime.

Feel free to add me if you'd like.

I wish you much success and welcome!

Bob