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deb011362
Posts: 1 Member
i plan to begin using the myfitnesspal to get my diet and exercise in line with the health needs. i am pre-diabetic and am continually looking for new recipes. i do not get any support at home for this and the rest of my families diet is horrible. of course i would like that to change but i feel that change must begin with me.
Deb
Deb
0
Replies
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Welcome Deb, and feel free to friend me if you like. This way of eating is in my view THE way to go for people like us. It works. About the worst part of it is the family pressure/ignorance, especially at the holidays. If I can help, let me know.0
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I'm in the same boat, as far as family support. It definitely makes it more difficult, but not impossible!0
