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    Week 7 challenge

    Posts: 1,870 Member
    edited January 14 in Social Groups
    Ok guys, lets knock it out this weekend! Burn 1000 cals over Saturday and Sunday.

    For a bonus, try doing and exercise you've not done before or you struggle with.

    Remember to post your total on Sunday night!

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    Replies

    • Posts: 1,870 Member
      Bootcamp: 560
      Boxercise: 594
      Total: 1154

      Goal reached for the challenge but going to push and do something else.

      My bonus exercise was proper push ups, I did 50!
    • Posts: 1,272 Member
      Great job!! It is only saturday morning and you have done it already. You can win the challenge this week but i will give you tough time:) Weekend challenge accepted!

      Did you do 50 push ups full or easy ones? I can only do 10 full push ups on a good day:(
    • Posts: 1,870 Member
      I did 50 full ones (on hands and toes) but I didn't do them all in one go, they were in sets of 10.

      Keep pushing me, a tough time is needed!
    • Posts: 780 Member
      Nice morning!!
    • Posts: 1,272 Member
      I know you can a lot more and it will be difficult to beat you:happy:
    • Posts: 1,272 Member
      Saturday 1476 calories burnt:bigsmile: Oh yes I am getting back into form.:glasses:

      Hey everybody take up the weekend challenge and try to be active over the weekend and make sure to burn atleast a 1000 calories. It will be more interesting if more people take part in the challenge. Looking forward to more entries.:happy:
    • Posts: 414 Member
      Im in
    • Posts: 242
      Cardiovascular Minutes Calories Burned
      Elliptical Trainer 40 500
      Walking, 3.0 mph, mod. pace, 60 356
      Walking, 3.5 mph, brisk pace 40 303


      Total for Saturday. ................................................................................1159
    • Posts: 1,870 Member
      My weekend total is 1713.

      I love these weekend challenges, they really motivate me!
    • Posts: 1,272 Member
      My weekend total is 1713.

      I love these weekend challenges, they really motivate me!

      Great total cals burnt! You worked hard this weekend.

      I also take calories burnt over the weekend as a bonus. Otherwise I would be spending relaxing/lazy weekends. With the weekend challenges since the start of year my weekend calories burn is more productive than the rest of the week sometimes.
    • Posts: 1,272 Member
      957 calories burnt on Sunday. Total calories burnt over the weekend are 2433!
    • Posts: 279 Member
      Awesome burns!
      1,684 for this weekend challenge for me.
    • Posts: 414 Member
      635 yesterday
      524 today so far
      Total 1159

      Also did 50 push ups each day + 100 crunches
    • Posts: 1,870 Member
      some great burns this weekend, brilliant work guys! Hoping theres still more people to post though, our weekly count is very low!
    • Posts: 3,280 Member
      Thanks for the challenge. I slacked over the weekend workout-wise, but I would really like to perfect the burpee. You've inspired me to look up some how-to videos on form. Thanks!
    • Posts: 186 Member
      Our son's Eagle Court of Honor was this weekend and I have surgery on Tuesday. This was a tough one to make.

      Saturday: 298 (walking, stretching)
      Sunday: 794 (swimming, stretching)

      1092 total
    • Posts: 183 Member
      Was really busy this weekend but I managed to squeeze in a workout and burned 400 calories. I'm also travelling next weekend so don't know if I'll make the challenge but will try to find time to squeeze in a workout then too.
    • Posts: 242
      Cardiovascular Minutes Calories Burned
      Elliptical Trainer 40 500
      Walking, 3.0 mph, mod. pace, 60 356
      Walking, 3.5 mph, brisk pace 40 303


      Total for Saturday. ................................................................................1159




      Elliptical.. 50 mins. 600 cals.



      Total for Sunday........................................600


      Total for this weekend. .........1759 calories :wink:
    • Posts: 97 Member
      1368 calories. danced my but off:)
    • Posts: 1,272 Member
      1368 calories. danced my but off:)

      Yup that is a lot of dance:)
    • Posts: 101
      total burned 1,101!
    • Posts: 118 Member
      I did a combination of cardio and weights

      Sat. 654
      Sun 1282
      Total: 1936

      Today I did the Precor Eliptical for 60 minutes, first time ever for that long!
    • Posts: 1,272 Member
      I did a combination of cardio and weights

      Sat. 654
      Sun 1282
      Total: 1936

      Today I did the Precor Eliptical for 60 minutes, first time ever for that long!

      60 min workout on elliptical gives you great feeling, eh!
    • Posts: 97 Member
      Guys, you rock this weekend!
    • Posts: 1,272 Member
      Yes few people but with calories numbers burnt just on a weekend. Looks like everyone is getting hang of it:wink: Make it big next weekend then!
    • Posts: 1,870 Member
      Brilliant burn guys, really good to see people trying to do just a bit extra.

      Table is updated
    • Posts: 1,272 Member
      Brilliant burn guys, really good to see people trying to do just a bit extra.

      Table is updated

      Thanks for the updated table smartie, really appreciate that.
    This discussion has been closed.

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