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Molo motivation

BpositiveBfit Posts: 1 Member

February 2013 edited January 14 in Social Groups

Some of us are better than others at keeping our food journals. What tips have you found to help you to remember to log your food?

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  MommaJanelle Posts: 1 Member

  February 2013

  I try to log my food right before or right after a meal or snack. If not I forget what I ate. Also my new phone app is helpful when I don't have access to my computer.

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