40 Days of Exercise Challenge

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Day 5

amsthegreat
amsthegreat Posts: 228 Member
in Social Groups
Let's keep motivated! Almost a week in now. Here's what I did today.


Day 5:
Walking to the gym - 20 min
Jogging (5mph) - 10 min
Running (6 mph) - 10 min
Jogging (5 mph) - 10 min
Walking (4 mph) - 5 min
Walking (3 mph) - 5 min
Walking home - 20 min

Replies

  • WDEvy
    WDEvy Posts: 814 Member
    Not done yet but to be done after work :

    Massive shoveling
    Zumba at home (30-50 min depending of how long I have to shovel)
  • cpanus
    cpanus Posts: 19,866 Member
    So far...

    80 mins calisthenics

    still to go...30DS X 2 in order to catch up and a 5 mile walk w/grandpuppy!!!!!!
  • GreenLaura22
    GreenLaura22 Posts: 110 Member
    I got in another day of the 30 day shred today! I am replacing sore and tired, with energized and strong! Don't give up friends! We can do this....fight for it!
  • cpanus
    cpanus Posts: 19,866 Member
    Finished my 5.39 mile walk and the 30DS X 2 yesterday...forgot to post!!
  • JulesX1982
    JulesX1982 Posts: 151 Member
    Day 5 RESULTS

    - 3 miles in 26 minutes PACE 8:40 ( best pace so far)
    - Insanity DVD Day 2
  • Leeann1979
    Leeann1979 Posts: 1,090 Member
    Played 2 hours of tennis today!
  • cpanus
    cpanus Posts: 19,866 Member
    For Day 6

    50 mins calisthenics
    25 mins 30DS
    5.23 mile walk and play w/grandpuppy!!!!
  • ThatCatholicGirl
    ThatCatholicGirl Posts: 209 Member
    Smashing Day 5 for me today (I started Ash Weds the 1st day of Lent) !!
    Got another nice lie-in (which I'm grateful for as I'm up at 6am tomorrow!) and before lunch I got me 40 minutes on the elliptical machine, and then after lunch we went on a family bike ride for a couple of hours in the sunshine.
    Very active weekend with lovely weather to boot, always helps things!
  • jkrim941
    jkrim941 Posts: 226 Member
    Day 5: 2/16

    1. hour on the cardio wave
    2. 10 mins of c25k. I was under a larger time constraint than I thought.
    3. Ate super healthy, had a rootbeer float with lo-cal root beer for dessert
  • mychellelynne
    mychellelynne Posts: 122 Member
    day 5:

    30 minutes of moderate stationary biking
    30 minutes of light cleaning
  • crosstraindylan
    crosstraindylan Posts: 124 Member
    just a 3 mile today (7 min mile)
  • EatLiftRun
    EatLiftRun Posts: 24
    Some great burns by people today. Impressive mile times as well!

    So far day 5 has been a 10 minute warmup on the CrossRamp and 45 min of lifting.
    Incline Bench, chinups, military press, walking lunges, triceps pull downs.

    I may do a burn intervals dvd later if I have the time.
  • LovesAmber
    LovesAmber Posts: 7 Member
    Need to log yesterday and today!
    Yesterday I did the Biggest Loser workout DVD for 40 minutes. Bob Harper is never easy.

    Today I took the Hubbin for an hour and a half hike through the mountains. It was crazy! He kept up pretty good and it was a workout! My legs hurt!
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    Yesterday was my day 5. I was doing housework all day, so that ended up being my "exercise". I ate dinner and passed out around 10 on the couch. I could open my own clothing store with all the stuff I have to donate.
  • cvillneauve
    cvillneauve Posts: 65
    Day 5 - Walking 3.0 mph pace for 30 minutes
  • anorangie
    anorangie Posts: 975 Member
    skipped day 5, now doing 42 Days of Exercise Challenge :)

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