February Challenge Week Four- 2/18-2/24
Carmennorth
Posts: 71 Member
All right everyone......
Let's do a hard push and really rack the points up this week..... Total points you can earn is 12...
1. Post your last week's results on the February results thread- 1 Point
2. Drink 8 cups of water every day- 1 Point
3. Weigh yourself next Monday- 4Points for a loss, 2Points for a maintain, 0 Points for a gain
4. Do at least 45 minutes of cardio for at least 5 days- this is all about daily activity, so prepare for it! 1 Point
5. Record your food in MFP EVERY DAY- 2 Points for this if you do it every day, 1Point if you do at least 5 days
6. Run/Walk 5 Miles- 1 Point
7. Do 350 Jumping Jacks/Jump Rope, 350 Sit Ups, and 250 Lunges- 1 Point
8. Do 200 Pull Ups/Push Ups- 1 Point
Let's do a hard push and really rack the points up this week..... Total points you can earn is 12...
1. Post your last week's results on the February results thread- 1 Point
2. Drink 8 cups of water every day- 1 Point
3. Weigh yourself next Monday- 4Points for a loss, 2Points for a maintain, 0 Points for a gain
4. Do at least 45 minutes of cardio for at least 5 days- this is all about daily activity, so prepare for it! 1 Point
5. Record your food in MFP EVERY DAY- 2 Points for this if you do it every day, 1Point if you do at least 5 days
6. Run/Walk 5 Miles- 1 Point
7. Do 350 Jumping Jacks/Jump Rope, 350 Sit Ups, and 250 Lunges- 1 Point
8. Do 200 Pull Ups/Push Ups- 1 Point
0
Replies
-
I am going out of town on Wed for 2 weeks. I am not going to have internet access except for my phone. Will try my best to log my foods. I am planning on exercise while away. I could try to find a scale somewhere but wont be the same since all scales are different and wont be able to weigh first thing in the morning and naked. LOL
Will see if I can stay in this challenge... 0 -
i was out of town yesterday visiting my dad in the hospital in Miami and didn't get the updated challenge...so, i'll start my challenge today.
1. Post your last week's results on the February results thread- done
2. Drink 8 cups of water every day- should be ok
3. Weigh yourself next Monday- 4Points for a loss, 2Points for a maintain, 0 Points for a gain - hoping for a loss this week???
4. Do at least 45 minutes of cardio for at least 5 days- this is all about daily activity, so prepare for it! - not sure i'll swing this. i try to do at least 40 minutes of a workout at least 5 days, but it's not all cardio
5. Record your food in MFP EVERY DAY- 2 Points for this if you do it every day, 1Point if you do at least 5 days - i can do this
6. Run/Walk 5 Miles- possible...we are traveling again on Wednesday so not sure i'll make it.
7. Do 350 Jumping Jacks/Jump Rope, 350 Sit Ups, and 250 Lunges- hoping to do this
8. Do 200 Pull Ups/Push Ups- should be able to do this.0
