2/13 THRU 2/19 WEEK 7 WEIGHT LOSS
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I gained 1.6 CW: 170.4.
I keep bouncing from 167.6 to 170.4 and back it starts getting depressing. I try motivate myself that my fitness level is better each day.0 -
2013 Pound A Week Group
GW1 .................170 lbs. GW2..........140lbs
SW 1/1 .........224 lbs.
Wk 1 1/7.........221.4 lbs. Lost 2 1/2 pounds
Wk 2 1/14.... .220.4 lbs lost 1 pound
Wk 3 1/21.......218.4 Lbs lost 2 pounds
Wk 4 1/28.....219.4 lbs. gained 1 pound
Wk 5 2/5.......215.2 lbs. lost 4.2 pounds
Wk 6 2/11........213.8 lbs. lost 1.4 pounds
Wk 7 2/16.....212.8 lbs. lost 1 pound0 -
Week 7
02/19/13
Up 0.4 not unexpected...gotta get my act together!
Down 7.0 so far for 2013.0 -
Down 1.2 lbs this week...:-)0
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Gladly reporting my 1.2 lbs loss for week 7. This one was harder to get off!!0
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loss of 1.2 lbs for the week0
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I gained 3 pounds back so I'm on the island right??? ugh I am very upset with myself 0 -
2/12/2013 193.6
2/19/2013 192
Lost 1.6 this week
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1/2/13: 153.8
1/8/13: 152.2 loss: 1.6
1/15: 150.8 loss: 1.4 total: 3.0 (oh, that makes me feel excited)
1/26: 148.8 loss: 2.0 pounds (I posted Friday instead of tuesday because I missed last week)
2/3: 147.8 loss: 1 pound
2/12 150.8 + 3 pounds
2/19: 148.8: loss 2 pounds
L/W: 150.8
T/W: 148.8 = 2 Lost pounds
total so far in 2013: Lost 5 pounds
next week goal: Get back to 148.0 or less!! --
g/w: around 1350 -
SW: 209.4
LAST WEEK: 198.8
CURRENT: 197.8
Another pound!0 -
I gained 3 pounds back so I'm on the island right??? ugh I am very upset with myself
Don't worry - hopefully those 3 pounds will come off as quickly as they came on!0 -
I gained 3 pounds back so I'm on the island right??? ugh I am very upset with myself
Don't worry - hopefully those 3 pounds will come off as quickly as they came on!
Thanks inskydiamonds I hope so 0 -
Down 1! (gee,I must be in the right group!)
258 today.0 -
1/1 - 215
1/29 - 206.2
2/5 - 205.2
2/12 - 204.2
2/19 - 204.8 (+0.6)
Since Jan 1 - down 10.2
I'm not surprised that I went up this week. I've been slacking on the exercise and I've been eating terribly. Hopefully I've learned and can get back on it.0 -
Last week: 247
This week: 246.8
Only .2 down, but still a loss. After last weekend, I'd say that isn't too bad. Could have been much worse. Rededicated myself this week and I'll be back with a big loss next week!0 -
I forgot to weigh in last week and despite having no motivation to work out or be good today, I made myself go bike for a little bit just so I could weigh in this week. (I thought it might look kind of silly to walk in the gym, weigh myself and then leave - so I had to do something.)
So two weeks ago I was at 157.4.
This week I am 153.9
For a loss of 3.5 lbs over two weeks.
Woot! Things are about to get really difficult with my situation here about to go topsy-turvy - I'm going to need tons of motivation and encouragement. I'm so glad I have this group!0 -
1/1 262
1/8 259.8 (-2.2)
1/15 257.2 (-2.6)
1/22 255.2 (-2)
1/29 251.4 (-3.8)
2/5 250.4 (-1)
2/12 249.4 (-1)
2/19 249.4 (0)
Well thats better then gaining any..........12.6 down so far is good.
Time to get back on fitness island!!0 -
I'm down 4 lbs this week.0
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lost .8 lbs better then last week when I didn't lose anything.0
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I found myself struggling this past week. Did some emotional eating, which did nothing but make me feel even worse! Time to get back on track.
Gained 2.10 -
192.8. UP.4 pounds... :bigsmile: :drinker: :flowerforyou: :laugh:
Why am I THRILLED with that?!?!? Because it was my birthday weekend and I THOUROUGHLY ENJOYED IT!!! But I tried to ENJOY, NOT INDULGE AND IT WORKED!!!!!!!!!! .4 is NOTHING TO LOSE!!! I'm so happy right now!!!!!
Baby steps......
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Well, the 'thing' moved.. yeehaw..
This week down to: 249.2
loss 2.8 lbs0 -
I found myself struggling this past week. Did some emotional eating, which did nothing but make me feel even worse! Time to get back on track.
Gained 2.1
Totally understand that: I am there most of the time.. just close the cabinet and move on to having a glass of water or doing something that needs to be done.. here with you, SR0 -
Holy crap! I gained 3.2 pounds this past week!
Totally emotional binging on chocolate. I don't even really love chocolate. But it was here.
And I'm trying not to get too down about it. But I am.0 -
am up this week again but knew I would be. Had one of those I don't care weeks and got really stupid. Good news is am only about 2 pounds. Could have been much worse. Oh well, onto bigger and better. New attitude this week. Good luck to all.0
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Gained 1.4 this week. That is two weeks of gains and a total of 3.4! Not happy about it and next week I plan to report a loss! Still down almost 8 pounds since Jan 1 though, so I guess I shouldn't be too upset with myself!0
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Sorry i've been MIA lately..I've been crazy busy which as a lot of you know is never good for the scale...i havent even been able to think about weighing in. i hope things will start to slow down this week though. I am definitelty still commited to this group YOU guys are amazing.
Dell if you read this im going to drop out of the survivor challenge but I still want to be apart of drop one a week group if thats ok. i'll try my hardest to get back into the swing of things this week and will definitely report my weigh in for week 80 -
Last week: 168.4
This week: 167.4
Total this week: 1lb. Loss0 -
I lost .6 lbs this week. Pretty shocked actually. We haven't been home much and have been eating out for the last week. I figured I'd go up. Still, I have GOT to do better. I should have my elliptical in the next week... So excited!! And then the resistance machine the first week of next month. Can't wait!! Gonna Wii box my son and husband tonight and then back to Tae Bo tomorrow lol. Or eat work from everybody this week!0
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1/1: 171
1/8: 168.2
1/15: 166.2
1/22: 165.8
1/29: 166
2/5: 166
2/12: 168
2/19: 165.8
Down 2.2.....good but just losing what I gained over last 3 weeks. Next week, I hope to see progress 0
