I hope everyone is finding some solutions using their fitness personality profiles.
Focus on those tips and recommendations to help get you started.
Each week I will post different recommended activities/exercises for each personality profile.
Hopefully this will give you an idea of what types of activities you might enjoy and will get you out there moving.

Below are the BALANCE activities/exercises recommended by personality profile.

PROFILE A

Simple Moves: One Leg Balance
Simple Moves: Moving Balance
TRX Training
Stability Ball Training
BOSU Training
Air Disc Training
Jumping Rope
Walking/Running barefoot
Trampoline
Gymnastics
Martial Arts Training

PROFILE B

Simple Moves: One Leg Balance
Simple Moves: Moving Balance
Pilates
Tai Chi
Yoga/Dymanic Stretching Classes
TRX Training
Boxing Classes
Ballet
Dance Classes (Ball Room, Zumba)
Stability Training
Bocce Balls
Golf
Softball/baseball
Racquet Sports
Fencing
Gymnastics
Martial Arts Training

PROFILE C

Simple Moves: One Leg Balance
Simple Moves: Moving Balance
Stability Ball Training
Jumping Rope
Walking/running barefoot
Bowling
Trampoline
Horse Shoes
Bocce Balls
Golf
Surfing
Skateboarding
Softball/baseball
Racquet Sports