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reality check

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MissySchwab
MissySchwab Posts: 529 Member
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Subway eat fresh.Jared lost weight.Wow so misleading .:frown: Omg the grilled chicken sub I thought was healthier no cheese,no mayo, was 750 calories almost.:sad: proves that you really need to do the research.yikes.I definitely will not leave the house and plan to eat out and not look before i go.I have done this 2 times recently and kicked myself after.:brokenheart:

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  • pugandchips
    pugandchips Posts: 60
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    Agree. Went to Chick-Fil-A yesterday to celebrate with DH. Got grilled chick, waffle fries (they don't look greasy), 3 honey-mustard sauce, and a reg. coke. yikes--lots more calories than I had dreamed were in that meal. Looked on line to see what I needed to put in my 'plan' (actually change plan for the day) and was aghast! From now on I am going prepared.

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