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Hi
I just joined this group i'm on week 4 day 2
Welcome to the group! We can't wait to see your results! Keep us posted!0 -
Hi all! I'm new to the group and MFP. I just got Turbo Fire on Saturday and plan to start this week! I'm so glad to have found this group.0
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Hi all! I'm new to the group and MFP. I just got Turbo Fire on Saturday and plan to start this week! I'm so glad to have found this group.
Welcome to the group! We look forward to your success and support!0 -
Hi!
I definitely wanna join you guys and this support group!
I am starting my 90-day challenge on monday, Feb 25 and
Am more than excited about it. My goal is to lose
30 lbs! I'd be happy about 30+ but 30 is the minimum goal
I know that this is possible in combination with clean eating, which
I've been doing for the past 8 weeks! So, ladies... EAT CLEAN - TRAIN MEAN!!!
I hope I can do this!!!
Jamie0 -
OK - I finally did it. Week 1 - Day 1. Fire 30 + Stretch 10. I'm so glad I got up early to do this class! I'd love any suggestions you all may have about shoes. I found the new trainers I bought aren't that supportive but they are good for pivoting the feet so you don't hurt the knees. It probably doesn't help that I'm doing the videos on a carpeted floor...0
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I originally did the workouts barefoot, but I have foot problems and had to get shoes. I also do the videos on carpet, but knew I had to get something. I went to DSW and got some Ryka shoes by Kelly Rippa. They work great on the carpet. I don't wear them anywhere but in my house. They have enough support for my arches, and I've had much less problems with my feet since I've been wearing them. I still have some knee problems from the pivoting, but it is better than it was before I got the shoes.0
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Hi!
I definitely wanna join you guys and this support group!
I am starting my 90-day challenge on monday, Feb 25 and
Am more than excited about it. My goal is to lose
30 lbs! I'd be happy about 30+ but 30 is the minimum goal
I know that this is possible in combination with clean eating, which
I've been doing for the past 8 weeks! So, ladies... EAT CLEAN - TRAIN MEAN!!!
I hope I can do this!!!
Jamie
You've got this and we're here to support you! :happy:0 -
OK - I finally did it. Week 1 - Day 1. Fire 30 + Stretch 10. I'm so glad I got up early to do this class! I'd love any suggestions you all may have about shoes. I found the new trainers I bought aren't that supportive but they are good for pivoting the feet so you don't hurt the knees. It probably doesn't help that I'm doing the videos on a carpeted floor...
You'll definitely need to find some shoes that don't have a lot of tread on the bottom so that you can pivot. I've been doing the workouts in my hotel during the week and it has carpet (instead of the wood floor that I'm used to at my house). I found that I've had to modify some of the moves to make sure I don't injure my knees. Those are just my tips though.
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