Hello all - I started this group as a place for people to come and find support while completing the Turbo Fire workout program. I am currently on week 2 of the program and looking for people who are looking for encouragement or accountability partners. We can provide weekly or monthly weigh-ins and measurements. I'm open…
I'm not sure who all is still participating in the program, but I wanted to check in with the group and let you know that I'm still at it. Tomorrow is my last day for Week 14 (:happy: )....on 6 weeks to go. I've revised the workout a little bit since I just started the Jamie Eason LiveFit 12-week weightlifting program last…
Hey pals! It appears that the weekly workout posts have faded off. I don't know if everyone is just too busy (which is the case for me) or people have actually stopped working out (which I hope is NOT the case). So, instead of updating the weekly workouts, I'm just going to leave this topic open for you guys to update your…
Update your weekly workouts, words of encouragement, or questions here!
You all can log your workouts/motivation for this week here! Stay encouraged! :flowerforyou:
I know that everyone has been really busy lately (myself included) and hasn't really had time to post in the group, but I hope everyone is still at it. Stay encouraged! :flowerforyou:
Time for a new week of burns!! Let's get it!
Can I ask how many calories you are actually consuming in a day?? I know eating is 80% on how sucessful a person is on losing weight, and MFP has me at 1350 calories as I only have 18lbs to lose. But when I work out and depending what and how much I do it allows me to have more calories just curious on how many of calories…
Another new week of Turbo Fire! I'm at week 5, day 1: Fire 55 EZ, 593 kcal burned :smile:
Hey! It’s my first week doing Turbofire, apart from being at points confused (I'm sure I'll pick it up!) I am absolutely loving it! One question, was anyone else really sore?? It's my first rest day today and my calves are really tight. I think I’m going to do a stretch DVD tonight – hopefully that will help! x
