Announcements
Important stuff will go here one day.
Discussions
Welcome
Hello all - I started this group as a place for people to come and find support while completing the Turbo Fire workout program. I am currently on week 2 of the program and looking for people who are looking for encouragement or accountability partners. We can provide weekly or monthly weigh-ins and measurements. I'm open…
Just checking in...
I'm not sure who all is still participating in the program, but I wanted to check in with the group and let you know that I'm still at it. Tomorrow is my last day for Week 14 (:happy: )....on 6 weeks to go. I've revised the workout a little bit since I just started the Jamie Eason LiveFit 12-week weightlifting program last…
New set up
Hey pals! It appears that the weekly workout posts have faded off. I don't know if everyone is just too busy (which is the case for me) or people have actually stopped working out (which I hope is NOT the case). So, instead of updating the weekly workouts, I'm just going to leave this topic open for you guys to update your…
3/4 - 3/10/13
Update your weekly workouts, words of encouragement, or questions here!
2/25 - 3/3/13
You all can log your workouts/motivation for this week here! Stay encouraged! :flowerforyou:
2/18-2/24/13
I know that everyone has been really busy lately (myself included) and hasn't really had time to post in the group, but I hope everyone is still at it. Stay encouraged! :flowerforyou:
2/11 - 2/17/13
Time for a new week of burns!! Let's get it!
Daily Calories
Can I ask how many calories you are actually consuming in a day?? I know eating is 80% on how sucessful a person is on losing weight, and MFP has me at 1350 calories as I only have 18lbs to lose. But when I work out and depending what and how much I do it allows me to have more calories just curious on how many of calories…
2/4 - 2/10/13
Another new week of Turbo Fire! I'm at week 5, day 1: Fire 55 EZ, 593 kcal burned :smile:
Sore!
Hey! It’s my first week doing Turbofire, apart from being at points confused (I'm sure I'll pick it up!) I am absolutely loving it! One question, was anyone else really sore?? It's my first rest day today and my calves are really tight. I think I’m going to do a stretch DVD tonight – hopefully that will help! x
