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Sore!

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jmeddows87
jmeddows87 Posts: 23 Member
in Social Groups
Hey!

It’s my first week doing Turbofire, apart from being at points confused (I'm sure I'll pick it up!) I am absolutely loving it!

One question, was anyone else really sore?? It's my first rest day today and my calves are really tight. I think I’m going to do a stretch DVD tonight – hopefully that will help!

x

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  • chi88
    chi88 Posts: 30 Member
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    Yes, I was super sore and tight when I started (I'm only on week 3). I still feel tight whenever I do the core and toning workouts. A good stretch always helps. The 40 min stretch workout does wonders to my muscles.
  • jmeddows87
    jmeddows87 Posts: 23 Member
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    I have Fire 30 and Stretch 10 tomorrow morning so I'm going to get a good stretch in tonight!

    :)
  • nadia_in_mtl
    nadia_in_mtl Posts: 88
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    Welcome to the group and to the world of Turbo Fire! I felt less sore with time (I'm in week 5 now), and the stretch videos definitely help.

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