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2/25 - 3/3/13

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Jovan0609
Jovan0609 Posts: 233 Member
in Social Groups
You all can log your workouts/motivation for this week here!

Stay encouraged! :flowerforyou:

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  • angeedee
    angeedee Posts: 16 Member
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    I started Week 9 this week. I was sick last week, so I got behind a bit.

    Mon - HIIT 15 + Sculpt 30 - burned 296 calories
    Tues - Fire 45 - burned 502 calories
  • Jovan0609
    Jovan0609 Posts: 233 Member
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    Week 10 Workouts

    Mon - HIIT 20 + Tone 30 -- 415 calories burned
    Tues -- Fire 45 + Abs 10 -- 460 calories burned
    Wed -- REST DAY
    Thurs -- HIIT 25 + Sculpt 30 -- 460 calories burned
    Fri -- Fire 55 EZ Class -- 470 calories burned
    Sat -- HIIT 20 + Tone 30 -- 410 calories burned

    I'm proud to say that the Tone 30 workout actually seems to be getting a little easier for me. My quads aren't on fire like they were the first few weeks of doing it.

    Hope everyone is hanging in there! Stay encouraged! :flowerforyou:

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