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2/13 THRU 2/19 WEEK 7 WEIGHT LOSS
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SW: 172lbs
CW: 147lbs
GW: 142lbs
Weigh in Dates:
29/01 = 147lbs
05/02 = 147lbs
12/02 = 147lbs
19/02 = 149lbs
26/02 = Total weight lost: +2lbs
I'm guessing TOTM weight?0 -
Went from 146.8 to 145.80
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My weight this week is 225lbs. I stayed the same from last week.0
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1 pound lost this week0
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I lost 2 pounds here! Surprising, since I was sick and didn't really put much effort into working out. I think staying on track with my eating helped0
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lost a pound this week!0
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Week 2 1/09 - 1/15 140.7
Week 3 1/16 - 1/22 139.2
Week 4 1/23 - 1/29 137.4 (62.3Kg)
Week 5 1/30 - 2/05 137.5
Week 6 2/06 - 2/12 136.5 (61.9Kg)
Week 7 2/13 - 2/19 138.4 (62.7Kg)
Shoot! Up 1.9lbs.
I was looking at the mirror today and I look way better than a month ago. I start thinking that I am gaining muscle and losing fat. So, I am not discouraged by the lack of weight loss this week.0 -
2/19/13 154.8 Lost .80
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192.8. UP.4 pounds... :bigsmile: :drinker: :flowerforyou: :laugh:
Why am I THRILLED with that?!?!? Because it was my birthday weekend and I THOUROUGHLY ENJOYED IT!!! But I tried to ENJOY, NOT INDULGE AND IT WORKED!!!!!!!!!! .4 is NOTHING TO LOSE!!! I'm so happy right now!!!!!
Baby steps......
Happy birthday!!!!!!0 -
Still 219 stayed the same0
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Lost .4 this week.0
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I just joined the group today, and I strongly anticipate a gain when I weigh in this Saturday, :mad: so I will start posting my loss/gain with next week's weigh-in. Just wanted to say hello and great job, everyone!0
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Stayed the same0
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SW-191
LW-182
CW-1820
This discussion has been closed.