I need good ideas for low cal sweets
juliebmomof3
Posts: 115 Member
I ALWAYS get a sweet tooth after dinner when most of my calories are gone, plus I don't want to eat a lot of sugar before bed. I have just discovered coco almonds 100 calorie packs, but I need more ideas.
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Replies
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I have a sweet tooth as well. I sometimes buy Nips (candy) and one piece is 60 calories. Also, a cup of tea will help with the cravings. I sometimes pop a couple raspberries and blueberries to help. My strongest sugar craving is right after I eat dinner. RIDICULOUS because I am not even hungry!0
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Same here, like I am not hungry at all I just need something. I hate it.0
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I am the same way where I will want something sweet after dinner and not be hungry. So once in a while I will drink a diet soda (my fave is Pepsi Max & Coke Zero) with dinner. But on a normal I will either eat a piece of fruit or there are Healthy Choice Frozen Greek Yogurt cups in strawberry & vanilla that are 100 calories. I also like Skinny cow ice cream or smartones sundaes.
These sundaes and yogurt cups are small enough that its not to much before bed.
Also, if for some reason I actually become hungry I will make myself a PB&J sandwich using PB2, Jelly & Oopa Multigrain Skinny Buns for a total of 160 calories, you get protein and a carb to help get ya through the night.
Hope these help!0 -
Try the Quaker popped cakes, I like the carmel corn, 13 mini cakes for 110cals. Herseys mini bars, dark chocolate. I eat just one to stop the craving. yogurt pina colata flavor has chuncks of pinapple in it, 80 cals. Find something you like, just eat a small amount to fit into your cals for the day.0
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I just had a skinny cow heavenly crisp bar. Sooo good. 110 calories, a liitle more than I would like but I worked out enough to manage it.0
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Slim Fast snack bars- 100cal each
1 rice cake with 1/2 tbsp of Nutella (110cal)/ 1/2 tbsp peanut butter (107cal)/ 1/2 tbsp honey (92cal)
5oz milk with 1/2 tbsp unsweetened cocoa (90 cal)
kit kat mini chocolate (60 cal)
I have so many options for you since I have the same "problem!"0 -
Ginger Tea or Peppermint Tea.
You can easily make ginger tea by putting a couple of slices of raw ginger root in hot water.0 -
strawberry shortcake.
you can get generic shortcake shells at 60 calories, and two tablespoons of diet cool whip for 20, and freshly sliced strawberries, which are barely any calories
i usually have mine with lemon tea0 -
There is a vanilla flavored sleepytime tea that I drink at night when trying to curb sugar cravings, and it works! It doesn't put me to sleep but it does make me feel relaxed.0
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Hi, I'm brand new to myfitnesspal, what is PB2?0
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There is a vanilla flavored sleepytime tea that I drink at night when trying to curb sugar cravings, and it works! It doesn't put me to sleep but it does make me feel relaxed.
What's the brand? Thx!0 -
sugar free popsicles
alpine sugar free apple cider
republic of tea red velvet tea
4 oz fat free plain greek yogurt mixed with a bit of sugar free jello or instant pudding mix to taste
pink lady apples0 -
Ooh I love the greek yogurt idea. I love yogurt but not the sugar that is in the flavored stuff. Definitely wanna try that. Thanks!O0
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Any fruit with Truvia. Mandarin or cutie oranges with Truvia make a really nice treat.0
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For a chocolate fix, Endangered Species bug bites (50 calories) or http://shop.sweetriot.com/index.php?main_page=product_info&cPath=65&products_id=182
I buy those one at a time because they are expensive and I'd go through them if they were around all the time.0 -
Snackwell's Devils Food cookies. Oh so good and only 50 calories each.0
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Trader Joe's coca truffles are heavenly and only 50cals each. Also the dark chocolate seasalt bar has 50 cals/square. Their raspberry or mango cream bars have about 70 cals.
Edy's whole fruit popsicles - the strawberry has about 80 cals0 -
How about a baked apple with some cinnamon sprinkled on top?0
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PB2 with a dash of Stevia on 2 caramel flavored rice cakes (125 cals) very healthy and filling!0
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I guess it depends on how low cal.
I like:
A couple hard candies (jolly ranchers, etc...)
A small amount of oatmeal with some fruit (I keep frozen fruit in the freezer) and a couple teaspoons of light brown sugar (about 100 cal)
Those little ice creams (the single serving 100ish calorie size)
I have a new addiction to the single serving gelato, cute container, lemon gelato is amazing and the container is 130 cal
Fruit (apples have a good bit of natural sugar and usually crush my sugar cravings)
Sometimes I'll make a batch of cookies, separate the then freeze them and get one out and cook just one cookie
The fruit bar popsicles are great and pretty low cal0
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