Committed2bfit

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What's your workout?

committed2b
committed2b Posts: 16 Member
edited January 15 in Social Groups
Would love to hear what everyone is doing for a program or workout routine. I'm currently doing Les Mill's Combat & love it! I also try to add some running in and some weight training.

Replies

  • Q4Rhority
    Q4Rhority Posts: 23
    Hey, I am currently doing jazzercise Sat. 2 classes M, T W and Th, walking on T, Th and Fri with a 20lbs weight vest. And incorporated strength training.
  • committed2b
    committed2b Posts: 16 Member
    Great! Consistency is key, keep it up & increase intensity or length of time when you can.
  • tppchef
    tppchef Posts: 107 Member
    Great suggestions!
  • workoutchick
    workoutchick Posts: 93 Member
    I do turbo fire and walk on my treadmill. Lift weights 2 times a week.
  • committed2b
    committed2b Posts: 16 Member
    Love TurboFire, so much fun and I always say to do strength/weight training. Sounds like a good workout schedule!
This discussion has been closed.

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