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Day 3.
mstjmack26
Posts: 121 Member
Wasn't gonna do squats today after doing 50 each of 3 different type of squats in PowerCut yesterday with a 40lb barbell, but today in tabata we did 50 jump squats.
Day 3. 50 jump squats
Day 3. 50 jump squats
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Replies
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Awesome! Wish I had your motivation and dedication. I did the 60 today, but didn't even want to do 1! Trying to get myself into gear to do my 40 minutes on the treadmill and my pushups and sit ups. Just sounds so yuck today!0
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The fact that you did 60 when you didn't want to, shows that you are dedicated to your fitness!0
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I feel soooo lazy at the moment just the diet and the squats, waiting for the warmer weather lighter nights and lighter me then I'll add in the 30 day shred
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Wow girl! You're an inspiration!0
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Day 3 -- 02/26
60 squats w/o weights...because I forgot, soooo...60 squats w/5 pound weights!!!
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Day 1-50 squats 02/26/2013
Day 2-55 squats 02/27/2013
Day 3-60 squats 02/27/2013
Day 4-Rest -02/28/2013
Day 5-70 squats
Day 6-75 squats
Day 7-80 squats
Day 8-Rest
Day 9-100 squats
Day 10-105 squats
Day 11-110 squats
Day 12-Rest
Day 13-130 squats
Day 14-135 squats
Day 15- 140 squats
Day 16-Rest
Day 17-150 squats
Day 18- 155 squats
Day 19- 160 squats
Day 20-Rest
Day 21- 180 squats
Day 22- 185 squats
Day 23- 190 squats
Day 24-Rest
Day 25- 220 squats
Day 26- 225 squats
Day 27- 230 squats
Day 28-Rest
Day 29- 240 squats
Day 30- 250 squats0
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