30 Day Squat Challenge

Join

Day 3

AniyahsMommy324
AniyahsMommy324 Posts: 104 Member
in Social Groups
My thighs are KILLING me but I did it! Lol. How's everyone else doing? Looking forward to rest day tomorrow? :) I know I am!!

Replies

  • Angeloftheshore
    Angeloftheshore Posts: 227 Member
    I started a day late but, yeah my thighs are sore!
  • HPLW0705
    HPLW0705 Posts: 102
    Just did mine...super proud of myself too, I'm totally lacking the motivation to even move let alone do 60 squats! Trying to force myself to cook dinner for the kids so I can hop on the treadmill, but I just don't want to! Hate days like this! I'm going to do it, just need to get up and do it. Boo...ha ha
  • denissesanchez
    denissesanchez Posts: 7
    About to do mine now while watching Vanderpump Rules lol
  • soniabogonia
    soniabogonia Posts: 778 Member
    Did mine today with my students... I challenged them. Now they are sure I'm weird.... Lol
  • cpanus
    cpanus Posts: 19,886 Member
    Day 3 -- 60 squats w/5 pound weights DONE!!
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
    Did 200---- Why? I don't know but my legs are like jelly. Glad tomorrow is a rest day, i am taking it. : D
  • AngieSitaAustin
    AngieSitaAustin Posts: 75 Member
    Day 3 just done, my thighs are certainly feeling it, dont use weights at the mo but may step it up with some next week. Well done so far everyone x
  • pracktish
    pracktish Posts: 18 Member
    Did it!! 60 squats. And ya know it wasn't as hard as my head tried to tell me when it was whispering (((just relax...you can skip today))). But I didn't! Not sure if it is my imaginatoin but my jeans feel looser in the thigh area :).

    Groovycadream - UR AWESOME!! I'm looking forward to doing 200.
  • Unique_Cha
    Unique_Cha Posts: 10
    Day 3 Completed whoop whoop!!!
  • HF35420
    HF35420 Posts: 20 Member
    A couple of hours after doing 60 my thighs were certainly feeling it, today being my rest day has me smiling but what's making me smile more is that they aren't tight or achey today :)
  • sandynas
    sandynas Posts: 89 Member
    Feeling pretty great today (rest day) Not sore at all! Can't wait for tomorrow already to do more squats!
  • beatricejasper
    beatricejasper Posts: 14
    Completed day 3 yesterday, along with 45 min. of water arobics. Thigh need the rest today, but looking forward to seeing if I can do a squat tomorrow.
  • vickimciveredwards
    vickimciveredwards Posts: 27 Member
    wow...jelly thighs for sure!! 60 was hard!
  • Ms_Pixie
    Ms_Pixie Posts: 148 Member
    Day 3: 60 squats - DONE!
    still body weight cos I only have little 1.5kg hand weights at home and I've been doing these at home... maybe instead of using weight I could do jump-squats, 60 of them would really be a challenge.. Ok decision made. Jump squats it is from here on in - wish me luck!!
  • 84babe
    84babe Posts: 34 Member
    I am glad that I had a rest day today because my thighs were killing me as well. Today was not to bad. I started the challenge on Monday, so I was a day late. I caught up by doing Day 1 and Day 2 together. Yesterda, I completed day 3, and now I am ready for my next squat day!
  • Angeloftheshore
    Angeloftheshore Posts: 227 Member
    My day three squats are done ;)
  • fang19423
    fang19423 Posts: 1,407 Member
    Day 1-50 squats - completed 25/02/2013
    Day 2-55 squats - did overhead squats 26/02/2013
    Day 3 - 60 squats - overhead squats again 27/02/2013 ... jelly legs yesterday ... glad today is my rest day.:smile:
  • kellycapo
    kellycapo Posts: 2
    Did the 60 for day 3. Thighs are tight but feels good, I know I'm working the way I need to. Added sit-ups to the regime. Glad I found this on here, it motivated me. Good group idea.
  • Jennisin1
    Jennisin1 Posts: 574 Member
    Day 1-50 squats
    Just did my squats for day with 60lbs
    Day 2-55 squats
    02/26/13... Body Weight
    Day 3-60 squats
    02/27/13- 60lbs
    Day 4-Rest
    Day 5-70 squats
    Day 6-75 squats
    Day 7-80 squats
    Day 8-Rest
    Day 9-100 squats
    Day 10-105 squats
    Day 11-110 squats
    Day 12-Rest
    Day 13-130 squats
    Day 14-135 squats
    Day 15- 140 squats
    Day 16-Rest
    Day 17-150 squats
    Day 18- 155 squats
    Day 19- 160 squats
    Day 20-Rest
    Day 21- 180 squats
    Day 22- 185 squats
    Day 23- 190 squats
    Day 24-Rest
    Day 25- 220 squats
    Day 26- 225 squats
    Day 27- 230 squats
    Day 28-Rest
    Day 29- 240 squats
    Day 30- 250 squats

Categories