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stevehardin
stevehardin Posts: 3 Member
edited January 16 in Social Groups
Just starting the workout with minimal education about it. I found some of it on line. Can't really afford to by the series. Also have been using MFP a few weeks. Lost some weight.. and staying focused.
I hope to check in regularly!
Peace... Steve

Replies

  • msandwich
    msandwich Posts: 21 Member
    Welcome Steve. You might be able to find the old DVD's from back in the day when it was YRG (Yoga for Regular Guys) on ebay for cheap ;) That'd definitely get you started!
  • stevehardin
    stevehardin Posts: 3 Member
    Thanks man.. I'll check them out.
  • fee2dancesing
    fee2dancesing Posts: 86 Member
    Hi Steve,

    You should check on YouTube to see if anyone has posted the workouts. I've just completed by second workout (not doing the food portion yet) and am loving it. Keep us posted on how things are going. Don't forget to take your pictures and measurements.
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