Food Diaries
Joannavictoriaashley
Posts: 21 Member
A great way of reducing the likelihood of cheating in your healthy eating goals, is to share your food diaries amongst friends! Mine is open to friends, so link with me directly and you can see the things I eat on a daily basis, along with the naughty treats I sometimes indulge in.
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Replies
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That sounds like a great idea0
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Hi all,
It'll be great to share meal ideas on the Recipes post and to keep an eye on each other's diaries. I think having eyes on mine will stop me from 'cheating' so feel free to friend request me - it's great to have mutual support. I've got 8 weeks to slim down for my little brother's wedding(!) so I'll be posting recipes and my journey from tomorrow. I've just started a new 7 day cleanse topic and stocked the pantry tonight ready to begin in the morning (UK time - it's definitely bed time here).
Good luck with your weight loss goals.
Sarah x0