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Low carbs and an open diary?
tigger9759
Posts: 55 Member
Who here is doing low carbs (possibly ketosis) and has an open diary? I would really like to cut down but need to see more meal ideas, etc. Also, any links or tips are appreciated 
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I sit between 45-90 carbs per day depending on workouts, you're welcome to add me if this fits your definition 0
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I am attempting to keep my gross carb count below 50 and my net count right around 20.0
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I am low carbs. My diary is open.0
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I try to stay under 50g carbs and 25g sugar. Not always successful, but I try. My diary is open.0
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I'm the same as above - under 45g a day preferably. I try to make a note at the bottom of each day of what the actual meal was as it can sometimes be hard to just figure it out from a food list. It's summer here so I'm pretty much living on salads at the moment :-)0
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