please feel free to share healthy recipes ,tell your story,ask for help with your struggles , and ask for friendship :bigsmile: and support if you need it.:smooched:

:flowerforyou: My story Is I use to emotionally eat.I think i have finally broke the cycle.The last 2 times I avoided temptation and stayed way under calories.I am married with 3 children and 33 years old.I live in Ohio and I am a homemaker and mom.all 3 of my children are on IEPs at school(that means they get special accommodations in their classes to help them learn,it stands for Individual education plan).my oldest son is 13 almost 14 and has autism and adhd.He likes rocks,drawling,cooking and doing crafts.My middle son is 11 and he likes cooking,Pokemon,hunting and fishing and has adhd.My youngest is 5 and a preschooler.This year he was diagnosed with ocd,tourettes, and autism.He loves pretty things,lining his trucks and cars up,building , and animals.We follow a low gluten,msg free, and red food dye free diet to help.I try to cook things form natural sources and try to avoid boxed processed stuff as much as we can.I am human thou and need a break so we do meals out and the occasional frozen pizzas like anyone else.I like to garden,sew,draw and paint,cook and bake, and I love animals and adore swimming and reading.My husband is much older than I am he is 47 and works construction.Right now he is remodeling sam's clubs and walmarts.He is likes hunting ,fishing,and be outdoors.He has a degree in wildlife management and use to be a fire jumper(which means he jump out of planes with dynamite strapped to his butt) to make blast lines to stop forest fires.)I am glad he gave that up cause it just scares me.We've been married close to 10 years and both were married before to the wrong people and have been friends for almost 15 years.We met each other neighbors back then.LOL After the divorce he was my handiman to fix stuff and we hung out more and 1 day he just said I love your kids and I like you very much ,I want to date you,Say yes.the rest is history.Our life can be crazy but for the most part I love every minute of it.