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serving sizes

MissySchwab
MissySchwab Posts: 529 Member
in Social Groups
double check those servings sizes.Use measuring cups,scales, and check your servings spoons and ladels for size so you know when you scoop 1 scoop it this much!You are all worth it and deserve to be healthy and happy.Many blessings,Missy

Replies

  • pugandchips
    pugandchips Posts: 60
    I bought a new measuring cup (glass) that is marked WELL. My old one was so worn, I could never tell what was where on the lines and amounts. I love your "We're worth it" attitude. THANKS.

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