2013 POUND A WEEK GROUP

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2/27 THRU 3/5 WEEK 9 WEIGHT LOSS

GPSHEALTHCOACHING
GPSHEALTHCOACHING Posts: 497 Member
in Social Groups
We are beginning the 3rd month of our journey........
«13

Replies

  • DterMined2012
    DterMined2012 Posts: 540 Member
    yes it is!! ....we will make month 3 better than the last 2!!!
  • conniehv40
    conniehv40 Posts: 442 Member
    My February was not an honest one--ate more than I logged, didn't exercise very much at all and gained.

    I promise to work harder for my group in March!!!
  • lublin1987
    lublin1987 Posts: 44
    134.9 this week:smile:
  • Lbekah72
    Lbekah72 Posts: 89 Member
    Still here!!! :-)
  • nazashi
    nazashi Posts: 93 Member
    Last week - 148.3
    This week - 147.5
    Down 0.8 pounds !:wink:
    Good luck all!
  • brilliantzenith
    brilliantzenith Posts: 19 Member
    Last week ~ 282
    This week ~ 280

    :laugh: :smile:
  • babyskunkles
    babyskunkles Posts: 86 Member
    +1 this week. :ohwell:
  • CHRISTCENTERED
    CHRISTCENTERED Posts: 33 Member
    Don't worry babyskunkles...tomorrow 03/01/2013...we turn over a new month, a fresh start. In fact each given day is an opportunity to start over, to do better than the last.

    Congrats to all who had success this week in weight lost!
  • CHRISTCENTERED
    CHRISTCENTERED Posts: 33 Member
    I myself, started again the South Beach diet, phase 1. Where the first 2 weeks no bread,rice, or fruit. Coming up on my 1st week Sunday. I think i can hang in there for another 10 days.

    Glad you're still hanging on Lbekah72.... we will March forward:laugh:
  • snowwhite7
    snowwhite7 Posts: 41 Member
    A new month... and taking it one day at a time!
  • neudeb12
    neudeb12 Posts: 76 Member
    I'm down 2 to 177.7
  • gardendolly
    gardendolly Posts: 125 Member
    Well I lost 1lb at weigh in this week. I worked really hard, and hope that this is the start of me getting back on track again. Haven't had that much success so far this year.

    Good luck for March everyone.
  • Suewags
    Suewags Posts: 57 Member
    Up .8 pounds. Grr! That's the second week in a row of slight gains. Overall still okay, but I need to get back into it!

    Heaviest Weight - 264
    SW on MFP - 245.8
    LW - 218.6
    CW - 219.4
  • GSAllumbaugh
    GSAllumbaugh Posts: 70 Member
    Lost 1lb this week - slow and steady wins the race!!!
  • babyskunkles
    babyskunkles Posts: 86 Member
    Don't worry babyskunkles...tomorrow 03/01/2013...we turn over a new month, a fresh start. In fact each given day is an opportunity to start over, to do better than the last.

    Congrats to all who had success this week in weight lost!

    Thank You for the encouragement!
  • PrimaveraEterna007
    PrimaveraEterna007 Posts: 242
    2013 Pound A Week Group
    GW1 .................170 lbs. GW2..........140lbs
    SW 1/1 .........224 lbs.
    Wk 1 1/7.........221.4 lbs. Lost 2 1/2 pounds
    Wk 2 1/14.... .220.4 lbs lost 1 pound
    Wk 3 1/21.......218.4 Lbs lost 2 pounds
    Wk 4 1/28.....219.4 lbs. gained 1 pound JANUARY..... - 4.6 lbs. lost
    Wk 5 2/5.......215.2 lbs. lost 4.2 pounds
    Wk 6 2/11........213.8 lbs. lost 1.4 pounds
    Wk 7 2/16.....212.8 lbs. lost 1 pound
    Wk 8 2/23....211.1 lbs. lost. 1.7 pounds. FEBRUARY .......-8.3 lbs. lost
    Wk 9 3/2 .......209.3 lbs. lost 1.8 pounds.
  • cherll
    cherll Posts: 33 Member
    Boy I need to get my head in the game! I posted my week 8 results in the week 7 thread. I'm still here, I just didn't record it correctly.
    LW: 182
    CW: 182
    No loss this week.
  • vmlooper
    vmlooper Posts: 19
    Last week- 201.6
    This week- 202.0

    I am still trying to up my caloires to get above my BMR. Yesterday my scale ran out of batteries. Wish I could have weighed in before date night.
  • chellie47
    chellie47 Posts: 97 Member
    0 loss this week :) I took a week off- not much logging and I havent exercises due to my knee ( needed a few days to rest it) - but I be back on track on Monday!
  • bellabijou
    bellabijou Posts: 82 Member
    Start of this group Sunday Feb 24th : 169.5lbs
    Today: Sunday March 3rd : 167.5
    -2lbs!
  • wasmws1138
    wasmws1138 Posts: 41
    Down 2 pounds this week.
  • orangesmartie
    orangesmartie Posts: 1,870 Member
    I've lost 2 lbs and am finally back to the weight I was at new year!
  • Kaddyshack21
    Kaddyshack21 Posts: 225 Member
    Last Week: 262
    This Week: 259

    Lost 3lbs this week. :smile:
  • pab88
    pab88 Posts: 499 Member
    Last week: 237
    Current weight: 235
    2 pound weight loss
  • newman84
    newman84 Posts: 234 Member
    lost another 0.4 lbs
    that puts me at 155 exactly
  • spoeld
    spoeld Posts: 21
    A gain of 2 this week - grrrr!
  • azmiz
    azmiz Posts: 128 Member
    LW 145.2lbs
    3/4/13 143.8lbs lost 1.4lbs this week

    Good luck everyone.
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,534 Member
    I chickened out and skipped weigh-in this week. I will use my March 8 weigh in as my official starting over weight.
  • mnmomto4
    mnmomto4 Posts: 97 Member
    Sorry I am not helping the numbers this week. +1 this week. My first gain since joining mfp 7.5 months ago. But, at least I know what I did wrong. The worst is gaining and not knowing what you did. Oh I know what I did. I was bad this week. Here is to a new week.
  • AmyRose2010
    AmyRose2010 Posts: 26
    Up .6 this week. Looks like I have a bit on a plateau to break through. Time to kick it in to gear.

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