Measures 3rd March
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katieuk
Posts: 304 Member
So it's measure day girls please add your previous month then your current and how much you have lossed / gained :-)
Good luck
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Good luck
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Replies
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My measures:
PREVIOUS (Feb):
Belly - 79cm / 30.5inches
Waist - 70.5cm / 27.8inches
Hips - 100cm / 39.4inches
Thigh (l) - 54cm / 21.3inches
Thigh (r) - 54cm / 21.3inches
TODAY (March):
Belly - 76cm / 29.9inches
Waist - 68cm / 26.8inches
Hips - 99cm / 39inches
Thigh (l) - 52cm / 20.5inches
Thigh (r)- 51.5cm / 20.3inches
Who hoo a total loss of 11cm / 4.3inches - I am happy with this :-)
Hope you are all happy with yours xx0 -
February Measures:
Waist - 29.5
R Thigh - 22
L Thigh - 22.5
R Bicep - 12.75
L Bicep - 12.25
Hips - 42
Chest - 31.25
Bust - 39.5
Neck - 13
March Measures:
Waist - 29.5
R Thigh - 21
L Thigh - 21.25
R Bicep - 12.5
L Bicep - 12
Hips - 42
Chest - 31
Bust - 39
Neck - 13
To be honest I was a little concerned this month since I've been working out less than last month. I was still able to loose 3.5 inches...I definitely will not complain about that. Even managed to drop a couple pounds...overall I'm happy with the results and will be maintaining this routine.
Wishing everyone success on their journey! :flowerforyou:0 -
February:
Belly - 37" (94 cm)
Waist - 34" (86 cm)
Hips - 37.5" (95 cm)
Thighs - R 19.5 (49.5 cm) L 19.25 (49 cm)
Bust - 42" (107 cm)
Weight - 156 lbs.
March:
Belly - 36.5" (92.7 cm)
Waist - 34" (86 cm)
Hips - 37" (94 cm)
Thighs - R 19.5 (49.5 cm) L 19.25 (49 cm)
Bust - 41" (104 cm)
Weight - 153 lbs.
I'm slightly annoyed at my belly for not shrinking faster, but I still am moving in the right direction. 2.5" lost this month!
I will be travelling to Chicago for work for the first two weeks of March, which worries me some because I'll be eating out a lot. I bought two JM DVDs that I can do without having hand weights - Kickboxing Fastfix (which so far I really enjoy) and Killer Buns and Thighs (because I fear ending up with a flat butt after losing more weight).0 -
Both of you have done great!!
Solanum - not happy with your belly results they are awesome!!
Scirice - good work!!
:-) here's to a fab March0 -
The 2.5" is inches lost overall. My belly was a .5" loss. I was hoping to get closer to 35" than that. Still, I'm not unhappy.0
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First off I have gained .1 pounds since last month... Which is soooo weird to me, because I lost in every other area!
Last Month-This Month- Variance
Waist - 32.5 - 32 = -0.50 inches
Hips - 41 - 40.75 = -0.25 inches
L Arm - 14.5 - 14.25 = -0.25 inches
R Arm - 14.5 - 14.25 = -0.25 inches
L Thigh - 25 - 24.5 = -0.50 inches
R thigh - 25 - 24.75 = -0.25 inches
Bust - 39.75 - 39.5 = -0.25 inches
Tummy - 36 - 35.5 = -0.50 inches
Weight - 173.8 - 173.9 = +0.10
Body Fat -37.3 - 34.2 = -3.1%
A total of 2.75 inches gone and down 3.1% body fat!!! But gained one tenth of a pound!0 -
First off I have gained .1 pounds since last month... Which is soooo weird to me, because I lost in every other area!
Last Month-This Month- Variance
Waist - 32.5 - 32 = -0.50 inches
Hips - 41 - 40.75 = -0.25 inches
L Arm - 14.5 - 14.25 = -0.25 inches
R Arm - 14.5 - 14.25 = -0.25 inches
L Thigh - 25 - 24.5 = -0.50 inches
R thigh - 25 - 24.75 = -0.25 inches
Bust - 39.75 - 39.5 = -0.25 inches
Tummy - 36 - 35.5 = -0.50 inches
Weight - 173.8 - 173.9 = +0.10
Body Fat -37.3 - 34.2 = -3.1%
A total of 2.75 inches gone and down 3.1% body fat!!! But gained one tenth of a pound!
This is generally why I don't weigh myself because I don't think that weight is a true reflection of your body mass for instance, you have lost body fat and a lot of it this month which is fab but you have gained weight, albeit hardly anything at all :-) The thing is if you just weighed yourself and didn't take measures / body fat then you would look at that slight gain and think the last month has been a waste of your time. However, you look at the measures and the fat loss % and WOW you have had a fab month!!
I don't like weighing myself because of this!! I was contemplating getting some scales to start weighing and I think this has just made the decision for me NO MORE SCALES!! :-)0 -
This is generally why I don't weigh myself because I don't think that weight is a true reflection of your body mass for instance, you have lost body fat and a lot of it this month which is fab but you have gained weight, albeit hardly anything at all :-) The thing is if you just weighed yourself and didn't take measures / body fat then you would look at that slight gain and think the last month has been a waste of your time. However, you look at the measures and the fat loss % and WOW you have had a fab month!!
I don't like weighing myself because of this!! I was contemplating getting some scales to start weighing and I think this has just made the decision for me NO MORE SCALES!! :-)
I know! I started taking measurements about two or three months after I had my daughter, who is fixing to turn one! I still liked using the scale, because I still had quite a bit to lose. I think I am just going to put it away for the month and not weigh weekly like I had been doing. However, after this month, I will take what the scale says with a grain of salt if my measures are showing improvement.0
