30 Day Squat Challenge

Join

Day 7

cpanus
cpanus Posts: 19,886 Member
in Social Groups
DONE!! 80 squats using five pound weights!!

Replies

  • mstjmack26
    mstjmack26 Posts: 121 Member
    80 squats done. Body weight only! Did an extra 32 squats from an app I downloaded onto my iPad.
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
    Completed --- 100 squats. damn..been doing 200...my legs are jelly had to drop the number...lol
  • fang19423
    fang19423 Posts: 1,407 Member
    Still hanging in here:
    Day 1-50 squats - completed 25/2/13
    Day 2-55 squats - completed 26/2/13
    Day 3-60 squats - completed 27/2/13
    Day 4-Rest - 28/2/13
    Day 5-70 squats - completed 01/03/13
    Day 6-75 squats - completed 02/03/13
    Day 7-80 squats - completed 03/03/13
  • goldthistime
    goldthistime Posts: 3,213 Member
    Me too. Just finished my 85 but found I had to drop the weight down to next to nothing again. Not sure if my muscles are tired or if it is just that my form is improving.

    Lol, went back and checked the schedule and see that today I should have rested :).
  • HF35420
    HF35420 Posts: 20 Member
    did my 80 yesterday only using body weight, today was a rest day. 100 tomorrow. baby got back..... and front and sides :wink:
  • pracktish
    pracktish Posts: 18 Member
    Done!! Those hurt! But in a good way! Congrats everyone for making it through our first week.
  • pancakesmajor
    pancakesmajor Posts: 208 Member
    A little late, but done! Alternated sets of combo curls and combo triceps extensions with 5lb dumbbells.
  • Unique_Cha
    Unique_Cha Posts: 10
    Did it Day 7 completed 80:wink:
  • 19Sakura76
    19Sakura76 Posts: 29 Member
    day 7 done with body ball and 5 lb weights
  • mgibbzzz
    mgibbzzz Posts: 20 Member
    Been a crazy week and I am a bit behind, but day 7 is done. I have to play catch on my rest days. Lol

Categories